Best Sports Massages Near Me in Church Village, Pontypridd
Choose from 2 venues offering Sports Massages near you in Church Village, Pontypridd See map
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Deena Thai Massage & Reiki Healing Centre
3 Main Rd, Church Village, Pontypridd CF38 1PY, United Kingdom
+44 7577 858319+44 7577 858319Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sarah Davies Therapies
D6, JR House, Main Ave, Treforest Industrial Estate, Pontypridd CF37 5UR, United Kingdom
+44 7983 806042+44 7983 806042Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Better Bodies Sports Massage
46 Tudor Way, Llantwit Fardre, Pontypridd CF38 2NH, United Kingdom
+44 7971 712048+44 7971 712048Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Performance Physiotherapy Ltd
31 Gelliwastad Rd, Pontypridd, CF37 2BN, United Kingdom
+44 1443 480841+44 1443 480841Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Sports Massages near you in Church Village
5.0
Average of 1,105 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Church Village.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Church Village with Fresha
When you're on the hunt for the best massage places in Church Village, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You don't need to look far and wide to find the top massage therapists in Church Village. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Church Village, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Church Village can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
It's all green lights now. Time to go to your Church Village massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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