Best Sports Massages Near Me in Purley Oaks and Riddlesdown, London
Choose from 4 venues offering Sports Massages near you in Purley Oaks and Riddlesdown, London See map
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Back to Fitness Sports Therapy
Units 9-11, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7528 484398+44 7528 484398Call to bookPhysiotherapy
Dry Needling
Acupuncture
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Sanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 20 8651 4439+44 20 8651 4439Call to bookDry Needling
Chiropractic
Physiotherapy
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cosmedics Skin U.K.
346 Limpsfield Rd, Hamsey Green Gardens, Hamsey Green, Warlingham, South Croydon CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookMicroneedling
LED Light Therapy
Hair Transplants
Electrolysis
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookSports Massage
Swedish Massage
Foot Massage
Acupressure
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
NOVA Osteopathy - Coulsdon Clinic
Woodcote Park Golf Club, Meadow Hill, The Bridleway, Coulsdon CR5 2QQ, United Kingdom
+44 7856 577067+44 7856 577067Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Ananta Massage Therapy
8 Whytecliffe Rd S, Purley, CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookBody Scrub
Sauna
Spa Package
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Sereneholistics cupping in wallington
Spitfire Rd, Wallington, SM6 9GL, United Kingdom
+44 7716 909682+44 7716 909682Call to bookAcupuncture
Kanraya Thai Massage
95 Church St, Croydon, CR0 1RN, United Kingdom
+44 7305 805739+44 7305 805739Call to bookThe Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookAcupuncture
Chiropractic
Dry Needling
SB Osteopathy
48 Chapel View, South Croydon, CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Back Massage
Sanderstead Osteopaths
88b Limpsfield Rd, South Croydon, CR2 9EE, United Kingdom
+44 20 8776 0964+44 20 8776 0964Call to bookChiropractic
Dry Needling
Body Wellness by Jade
10 Roke Lodge Rd, Kenley, CR8 5NA, United Kingdom
+44 7533 227557+44 7533 227557Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Therapies Sanderstead
90 Limpsfield Rd, South Croydon, CR6 9EE, United Kingdom
+44 7711 616550+44 7711 616550Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ChickFit Massage
6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom
+44 7725 561862+44 7725 561862Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookAcupuncture
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
On Your Game
WRK365 Fitness & Nutrition Centre Unit 9, Spitfire Business Park, Hawker Rd, Croydon, CR0 4WD, United Kingdom
+44 333 090 6924+44 333 090 6924Call to bookPhysiotherapy
Dry Needling
Wallington Green Osteopaths
13 Manor Rd, Wallington, SM6 0BW, United Kingdom
+44 20 8669 9608+44 20 8669 9608Call to bookprecious moments beauty salon
Railway Approach, Wallington, SM6 0DX, United Kingdom
+44 20 8773 0800+44 20 8773 0800Call to bookMicrodermabrasion
Threading
Facial Extractions
Makeup Service
The Beauty Spa
16-18 The Grn, Warlingham, CR6 9NA, United Kingdom
+44 1883 626000+44 1883 626000Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Reflexology
Croydon Physiotherapy
1 Upper Selsdon Rd, South Croydon, CR2 8DD, United Kingdom
+44 20 8651 3315+44 20 8651 3315Call to bookDry Needling
Physiotherapy
Precious Moments Beauty Salon
232 Brighton Rd, Coulsdon, CR5 2NF, United Kingdom
+44 20 8668 3998+44 20 8668 3998Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Oriental massages
31A Chipstead Valley Rd, Coulsdon, CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Purley Oaks and Riddlesdown
5.0
Average of 487 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Purley Oaks and Riddlesdown.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Purley Oaks and Riddlesdown with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Purley Oaks and Riddlesdown. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Purley Oaks and Riddlesdown area. Plus salons and clinics in Purley Oaks and Riddlesdown have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Purley Oaks and Riddlesdown should take around 1 hour with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £35.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free scheduling app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Purley Oaks and Riddlesdown, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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