Best Sports Massages Near Me in Shirley South, London
Choose from 5 venues offering Sports Massages near you in Shirley South, London See map
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The Shirley Practice
592 Wickham Rd, Croydon, CR0 8DN, United Kingdom
+44 20 8776 2332+44 20 8776 2332Call to bookChiropractic
Physiotherapy
Dry Needling
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 20 8651 4439+44 20 8651 4439Call to bookChiropractic
Physiotherapy
Dry Needling
Affable Treatments
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 3583 8060+44 20 3583 8060Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Beckenham Chiropractic Clinic
366 Croydon Rd, Beckenham, BR3 4EX, United Kingdom
+44 20 8663 3878+44 20 8663 3878Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
April Thai Massage
122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom
+44 7505 794414+44 7505 794414Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment
36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom
+44 800 774 7307+44 800 774 7307Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Remedial Massage
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Osteopathic Clinic
20 Cheyne Walk, Croydon, CR0 7HJ, United Kingdom
+44 20 8662 1155+44 20 8662 1155Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Back Massage
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
London Soft Tissue Therapy
28 Brooklyn Ave, London, SE25 4NL, United Kingdom
+44 7779 020514+44 7779 020514Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Beckenham Therapy Rooms
102A Bromley Rd, Beckenham, BR3 5NP, United Kingdom
+44 20 8658 5544+44 20 8658 5544Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Back to Fitness Sports Therapy
Units 9-11, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7528 484398+44 7528 484398Call to bookDry Needling
Acupuncture
Physiotherapy
Kanraya Thai Massage
95 Church St, Croydon, CR0 1RN, United Kingdom
+44 7305 805739+44 7305 805739Call to book
The Wellness Therapy Centre
3 Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 8681 4951+44 20 8681 4951Call to bookDry Needling
Acupuncture
Chiropractic
Jon W Sports Injury and Physiotherapy - Bromley, Hayes
Croydon Rd, Bromley, BR2 7AL, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
My Physio Croydon
308 Lower Addiscombe Rd, Croydon, CR0 7AE, United Kingdom
+44 20 8405 3375+44 20 8405 3375Call to bookDry Needling
Physiotherapy
Back in Shape Clinic
177 Shirley Rd, Croydon, CR0 8SS, United Kingdom
+44 20 8655 1664+44 20 8655 1664Call to bookSports Massage
Foot Massage
Reflexology
Therapeutic Massage
SB Osteopathy
48 Chapel View, South Croydon, CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Back Massage
Sanderstead Osteopaths
88b Limpsfield Rd, South Croydon, CR2 9EE, United Kingdom
+44 20 8776 0964+44 20 8776 0964Call to bookDry Needling
Chiropractic
Best Beckenham massage
Mayberry Court, cope road, Beckenham BR3 1NF, United Kingdom
+44 7867 497962+44 7867 497962Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
dkb Sports Massage & Remedial Therapy
The Knoll, Beckenham, BR3 5JW, United Kingdom
+44 7533 212342+44 7533 212342Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Back in Balance
525 Upper Elmers End Rd, Beckenham, BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Croydon Therapy Rooms
64A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1215+44 20 8338 1215Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Back Massage
Therapies Sanderstead
90 Limpsfield Rd, South Croydon, CR6 9EE, United Kingdom
+44 7711 616550+44 7711 616550Call to bookPhysiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Move4Sport
Pureform Train+, 56 High St, Beckenham BR3 1AY, United Kingdom
+44 7904 719702+44 7904 719702Call to bookMike Sports Therapy
Dudley House, 2A Dunbar Ave, Elmers End, Bromley BR3 3RQ, United Kingdom
+44 7446 507505+44 7446 507505Call to bookDry Needling
Physiotherapy
Health & Body London
1, The Parade, Croydon Rd, London SE20 7AA, United Kingdom
+44 20 3784 2101+44 20 3784 2101Call to bookSports Massage
Deep Tissue Massage
Back Massage
Hot Stone Massage
ARC Osteopathy Croydon
3A Overton's Yard, Croydon, CR0 1SL, United Kingdom
+44 20 3745 9532+44 20 3745 9532Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Chiropractic
Coconut Beckenham Thai Massage Studio Shop
248 High St, Beckenham, BR3 1DZ, United Kingdom
+44 20 8168 0711+44 20 8168 0711Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Strawberry House Osteopathy Clinic
12A Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookAcupuncture
Chiropractic
Optimal Spine & Sport Dimensions
229 Lower Addiscombe Rd, Croydon, CR0 6RD, United Kingdom
+44 20 8656 2330+44 20 8656 2330Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Breeze Yoga
9 Albemarle Rd, Beckenham, BR3 5HZ, United Kingdom
+44 20 8658 6808+44 20 8658 6808Call to bookSpa Package
Body Scrub
Silk Road Massage
35a George St, Croydon, CR0 1LB, United Kingdom
+44 7387 715608+44 7387 715608Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Affable Therapy Training
64 A George St, Croydon, CR0 1PD, United Kingdom
+44 20 8338 1212+44 20 8338 1212Call to bookSports Massage
Reflexology
Deep Tissue Massage
Therapeutic Massage
Croydon Physiotherapy
1 Upper Selsdon Rd, South Croydon, CR2 8DD, United Kingdom
+44 20 8651 3315+44 20 8651 3315Call to bookPhysiotherapy
Dry Needling
Surrey Physio
East, Medical Centre, 59 Addiscombe Rd, Croydon CR0 6SD, United Kingdom
+44 20 8643 8000+44 20 8643 8000Call to bookPhysiotherapy
Dry Needling
Amida Spa Beckenham
Stanhope Grove, Beckenham, BR3 3HL, United Kingdom
+44 20 8662 6161+44 20 8662 6161Call to book
The Boutique Spa Beckenham
45 High St, Beckenham, BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Beckenham Physiotherapy
257A Croydon Rd, Beckenham, BR3 3PS, United Kingdom
+44 20 8650 9111+44 20 8650 9111Call to bookPhysiotherapy
Dry Needling
Acupuncture
Pure Life Oriental Massage
35A George St, Croydon, CR0 1LB, United Kingdom
+44 20 8688 1787+44 20 8688 1787Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Taylah Nails/ Massage - Beckenham
34 High St, Beckenham, BR3 1AY, United Kingdom
+44 20 7062 2771+44 20 7062 2771Call to bookNail Extensions
Fish Pedicure
Gel Nails
Manicure
Top reviews of Sports Massages near you in Shirley South
4.9
Average of 2,154 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Shirley South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Shirley South with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Shirley South and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Things are looking pretty good for massage places in and around Shirley South. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Shirley South. Prices start at £35, and a session lasts around 1 hour on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Shirley South, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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