Best Sports Massages near me in Warlingham West, London
One venue offering Sports Massages in Warlingham West, London See map
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ChickFit Massage
6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom
+44 7725 561862+44 7725 561862Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Beauty Spa
16-18 The Grn, Warlingham CR6 9NA, United Kingdom
+44 1883 626000+44 1883 626000Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Croydon Sports Injury Clinic Ltd
184 Addington Rd, Selsdon, South Croydon CR2 8LB, United Kingdom
+44 7539 823101+44 7539 823101Call to bookDry Needling
Chiropractic
Physiotherapy
Cosmedics Skin UK
346 Limpsfield Rd, Hamsey Green Gardens, South Croydon, Warlingham CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookIPL Treatment
Electrolysis
Laser Hair Removal
Dermal Fillers
Masayi Health Spa
81 Croydon Rd, Caterham CR3 6PD, United Kingdom
+44 7561 868585+44 7561 868585Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Ananta Massage Therapy
8 Whytecliffe Rd S, Purley CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookSpa Package
Body Scrub
Sauna
ASD Osteopathy
Soper Hall, Harestone Valley Rd, Caterham CR3 6HY, United Kingdom
+44 20 3488 0703+44 20 3488 0703Call to bookDry Needling
Back to Fitness Sports Therapy
Units 2-5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7464 365041+44 7464 365041Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Thai Massage
SB Osteopathy
48 Chapel View, South Croydon CR2 7LF, United Kingdom
+44 7834 179542+44 7834 179542Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Full Body Massage
BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759+44 808 134 3759Call to bookPhysiotherapy
Dry Needling
Bbonita
26 Farningham Rd, London, Caterham CR3 6LG, United Kingdom
+44 7526 565217+44 7526 565217Call to bookMen's Facial
Threading
Microdermabrasion
Acne Facial
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sanderstead Osteopaths
88b Limpsfield Rd, South Croydon, CR2 9EE, United Kingdom
+44 20 8776 0964+44 20 8776 0964Call to bookChiropractic
Dry Needling
Therapies Sanderstead
90 Limpsfield Rd, South Croydon, CR6 9EE, United Kingdom
+44 7711 616550+44 7711 616550Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Hazel Janes Massage
142 Commonwealth Rd, Caterham CR3 6LS, United Kingdom
+44 7830 239924+44 7830 239924Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Richard Righton
Guards Avenue, 3 Cricket View, Caterham CR3 5XL, United Kingdom
+44 7979 912179+44 7979 912179Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
NJW Beauty & Massage
Godstone Rd, Caterham CR3 6RE, United Kingdom
+44 7514 928138+44 7514 928138Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Sanderstead Physiotherapy
Hillside, Glossop Rd, South Croydon CR2 0PW, United Kingdom
+44 20 8657 5700+44 20 8657 5700Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Enyu Massage & Therapies
20A High St, Caterham CR3 5UA, United Kingdom
+44 7538 882999+44 7538 882999Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Croydon Physiotherapy Clinic
1 Upper Selsdon Rd, South Croydon CR2 8DD, United Kingdom
+44 20 8651 3315+44 20 8651 3315Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Warlingham West
4.0
Average of 62 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Warlingham West.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Warlingham West with Fresha
Fresha makes it quick and easy for you busy bees in Warlingham West to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
So if you fancy sampling some self-care in Warlingham West, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Warlingham West typically lasts 1 hour, and prices start from £40.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Warlingham West, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and wellness businesses, since we happen to offer the best scheduling app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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