Best Sports Massages near me in Coulsdon Town, London
Choose from 2 venues offering Sports Massages near you in Coulsdon Town, London See map
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Oriental Massage - Coulsdon
31A Chipstead Valley Rd, Coulsdon CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Ananta Massage Therapy
8 Whytecliffe Rd S, Purley CR8 2AU, United Kingdom
+44 7548 866347+44 7548 866347Call to bookSauna
Body Scrub
Spa Package
NOVA Osteopathy - Coulsdon Clinic
Woodcote Park Golf Club, Meadow Hill, The Bridleway, Coulsdon CR5 2QQ, United Kingdom
+44 20 3494 4310+44 20 3494 4310Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
Back to Fitness Sports Therapy
Units 2-5, Royal Oak Centre, Brighton Rd, Purley CR8 2PG, United Kingdom
+44 7464 365041+44 7464 365041Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Sereneholistics cupping in wallington
Spitfire Rd, Wallington SM6 9GL, United Kingdom
+44 7716 909682+44 7716 909682Call to bookAcupuncture
BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759+44 808 134 3759Call to bookDry Needling
Physiotherapy
Morgane Therapies
Inside the Beechwood Smiles Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 7901 725787+44 7901 725787Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
ARC Osteopathy Carshalton
Inside Beechwood Smile & Implant Centre, 109 Banstead Rd, Carshalton SM5 3NP, United Kingdom
+44 20 3764 2913+44 20 3764 2913Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Ayubo Ayurvedic Massage Therapy
177 Kingsdown Ave, Purley, South Croydon CR2 6QN, United Kingdom
+44 7716 158078+44 7716 158078Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Kamileans Sports Therapy & Rehabilitation
11 Woodmansterne St, Banstead SM7 3NW, United Kingdom
+44 7793 020217+44 7793 020217Call to bookPhysiotherapy
Dry Needling
The Natural Way
10 High St, Banstead SM7 2LJ, United Kingdom
+44 1737 371007+44 1737 371007Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
BAL4NCE
30 Radcliffe Gardens, Carshalton SM5 4PG, United Kingdom
+44 7399 429181+44 7399 429181Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Deep Tissue Massage
Richard Righton
Guards Avenue, 3 Cricket View, Caterham CR3 5XL, United Kingdom
+44 7979 912179+44 7979 912179Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Precious Moments Beauty Salon
Railway Approach, Wallington SM6 0DX, United Kingdom
+44 20 8773 0800+44 20 8773 0800Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Top reviews of Sports Massages near you in Coulsdon Town
4.0
Average of 879 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £70 for a sports massage in Coulsdon Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Coulsdon Town with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Coulsdon Town, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Coulsdon Town, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Coulsdon Town costs from £40 to £160. Book regular sessions using Fresha's free mobile app and stay in top form.
It's time for the best part: your treatment in Coulsdon Town, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment scheduler to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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