Sports Massage Westway
Best Sports Massages Near Me in Westway, Caterham
Choose from 3 venues offering Sports Massages near you in Westway, Caterham See map
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BFR Physiotherapy Clinic, Caterham on the Hill
BFR Physiotherapy Clinic, The Village Health Club, Weston Dr, Caterham CR3 5XY, United Kingdom
+44 808 134 3759+44 808 134 3759Call to bookPhysiotherapy
Dry Needling
Richard Righton
3 Guards Ave, Caterham, CR3 5XL, United Kingdom
+44 7979 912179+44 7979 912179Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Cosmedics Skin U.K.
346 Limpsfield Rd, Hamsey Green Gardens, Hamsey Green, Warlingham, South Croydon CR2 9BX, United Kingdom
+44 20 8651 6333+44 20 8651 6333Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Masayi Health Spa
81 Croydon Rd, Caterham, CR3 6PD, United Kingdom
+44 7561 868585+44 7561 868585Call to bookBody Wrap
Infrared Sauna
Body Scrub
Sauna
Enyu Massage & Therapies
20A High St, Caterham, CR3 5UA, United Kingdom
+44 7538 882999+44 7538 882999Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
ASD Osteopathy
46-48 Croydon Rd, Caterham, CR3 6QB, United Kingdom
+44 20 3488 0703+44 20 3488 0703Call to bookDry Needling
Serendipity Health & Beauty (Merstham) Ltd
55 Nutfield Rd, Merstham, Redhill RH1 3ER, United Kingdom
+44 1737 554704+44 1737 554704Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
KLR Massage Therapy
5, The Parade, Old Lodge Ln, Purley CR8 4DG, United Kingdom
+44 7926 244499+44 7926 244499Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
bbonita.Co.Uk
26 Farningham Rd, London, Caterham, CR3 6LG, United Kingdom
+44 7526 565217+44 7526 565217Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Sanderstead Osteopaths
88b Limpsfield Rd, South Croydon, CR2 9EE, United Kingdom
+44 20 8776 0964+44 20 8776 0964Call to bookChiropractic
Dry Needling
Body Wellness by Jade
10 Roke Lodge Rd, Kenley, CR8 5NA, United Kingdom
+44 7533 227557+44 7533 227557Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Therapies Sanderstead
90 Limpsfield Rd, South Croydon, CR6 9EE, United Kingdom
+44 7711 616550+44 7711 616550Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
Dry Needling
Hazel Janes Massage
61 Croydon Rd, Caterham, CR3 6PD, United Kingdom
+44 7830 239924+44 7830 239924Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Merstham Osteopathic Clinic
215 Radstock Way, Merstham, Redhill RH1 3NT, United Kingdom
+44 7793 084394+44 7793 084394Call to bookDry Needling
Chiropractic
Physiotherapy
Sports and Remedial Massage Purley
3 Northwood Ave, Purley, CR8 2ER, United Kingdom
+44 7957 925574+44 7957 925574Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
ChickFit Massage
6 Redvers Rd, Warlingham, CR6 9HN, United Kingdom
+44 7725 561862+44 7725 561862Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NJW Beauty & Massage
Godstone Rd, Caterham, CR3 6RE, United Kingdom
+44 7514 928138+44 7514 928138Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
KG Massage and Beauty
Nutfield Rd, Merstham, Redhill RH1 3EP, United Kingdom
+44 7933 174988+44 7933 174988Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Beauty Spa
16-18 The Grn, Warlingham, CR6 9NA, United Kingdom
+44 1883 626000+44 1883 626000Call to bookAcne Facial
Bridal Makeup
Microdermabrasion
Threading
Precious Moments Beauty Salon
232 Brighton Rd, Coulsdon, CR5 2NF, United Kingdom
+44 20 8668 3998+44 20 8668 3998Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Oriental massages
31A Chipstead Valley Rd, Coulsdon, CR5 2RB, United Kingdom
+44 7916 789888+44 7916 789888Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Westway
5.0
Average of 415 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Westway.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Westway with Fresha
Fresha is your personal treasure trove of first-rate massage places in Westway. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
You don't need to look far and wide to find the top massage therapists in Westway. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Westway, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Westway can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
And we're not only operating in Westway, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free software, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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