Best Sports Massages Near Me in Bromley Common and Keston, London
One venue offering Sports Massages in Bromley Common and Keston, London See map
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Hicks Health Osteopathy and Sports injury Clinic
15a Chatterton Rd, Bromley, BR2 9QW, United Kingdom
+44 20 8088 0442+44 20 8088 0442Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports massage and wellness
Magpie Hall Ln, Bromley, BR2 8JF, United Kingdom
+44 7786 287546+44 7786 287546Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Jon W Sports Injury and Physiotherapy- Orpington
Tennis Centre, Avebury Rd, Orpington BR6 9SA, United Kingdom
+44 7825 835305+44 7825 835305Call to bookPhysiotherapy
Dry Needling
Laura's Touch
31 Station Approach, Hayes, Bromley BR2 7EB, United Kingdom
+44 20 8058 5668+44 20 8058 5668Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Artemis Clinic
106-108 High St, West Wickham, BR4 0ND, United Kingdom
+44 20 8777 1500+44 20 8777 1500Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Renuvenate
20A Tylney Rd, London, BR1 2RL, United Kingdom
+44 20 8466 9801+44 20 8466 9801Call to bookAcupuncture
SMSM Therapy Ltd | Sports Massage and Spinal Manipulation
Carlton Chambers, 7 Station Rd, Bromley BR2 0EY, United Kingdom
+44 7896 257328+44 7896 257328Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Saeng Jan Thai Spa
240 High St, Bromley, BR1 1PQ, United Kingdom
+44 7507 588408+44 7507 588408Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Swan Thai Massage, Orpington
310 High St., Orpington, BR6 0NG, United Kingdom
+44 7933 777399+44 7933 777399Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Church Road Chiropractic Clinic
22 Church Rd, Bromley, BR2 0EG, United Kingdom
+44 20 8466 8283+44 20 8466 8283Call to bookChiropractic
Chiropractic Health Centre
55A High St, Green Street Green, Orpington BR6 6BQ, United Kingdom
+44 1689 889492+44 1689 889492Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Mint Thai Massage
50 College Rd, Bromley, BR1 3PE, United Kingdom
+44 7709 996288+44 7709 996288Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Jon W Sports Injury and Physiotherapy - Bromley, Hayes
Croydon Rd, Bromley, BR2 7AL, United Kingdom
+44 7825 835305+44 7825 835305Call to bookDry Needling
Physiotherapy
London Massage Practice Bromley
3 Elmfield Road Contingent Works, Broadway Building, Bromley, BR1 1LW, United Kingdom
+44 7903 195465+44 7903 195465Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Refresh Me Massage Studio
STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7910 276603+44 7910 276603Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Shirley Practice
592 Wickham Rd, Croydon, CR0 8DN, United Kingdom
+44 20 8776 2332+44 20 8776 2332Call to bookChiropractic
Physiotherapy
Dry Needling
Beverley Therapies
4 Atkins Cl, Biggin Hill, Leaves Green, Westerham TN16 3GB, United Kingdom
+44 7747 021500+44 7747 021500Call to bookFacial Extractions
Facial
Back in Balance
525 Upper Elmers End Rd, Beckenham, BR3 3DE, United Kingdom
+44 7443 476078+44 7443 476078Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
The Medical Therapy Group
Pavilion at mytime active, Kentish Way, Bromley BR1 3EF, United Kingdom
+44 7428 449806+44 7428 449806Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
VOYO Wellness
The Wellness Suite, Deskteam, STC House, 7 Elmfield Rd, Bromley BR1 1LT, United Kingdom
+44 7850 123465+44 7850 123465Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Strawberry House Osteopathy Clinic
12A Station Approach, Hayes, Bromley BR2 7EH, United Kingdom
+44 20 8650 0509+44 20 8650 0509Call to bookAcupuncture
Chiropractic
Touch Massage Therapies
30 Tweedy Rd, Bromley, BR1 3FE, United Kingdom
+44 7341 968795+44 7341 968795Call to bookSports Massage
Therapeutic Massage
Couples Massage
Foot Massage
Orpington Sports Massage
113 Maxwell Gardens, London, Orpington, BR6 9QT, United Kingdom
+44 7957 312581+44 7957 312581Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Vita Health Group - Orpington
Central Court, 1B Knoll Rise, Orpington BR6 0JA, United Kingdom
+44 20 8778 9050+44 20 8778 9050Call to bookPhysiotherapy
Dry Needling
Revive Bodywork
12 Parkside Ave, Bromley, BR1 2EJ, United Kingdom
+44 7974 171183+44 7974 171183Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £65 for a sports massage in Bromley Common and Keston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bromley Common and Keston with Fresha
Discover the top-recommended massage therapists for your next appointment in Bromley Common and Keston. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Bromley Common and Keston area. So set a date while you're there too.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Bromley Common and Keston typically lasts 1 hour, and prices start from £35.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment scheduler every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Bromley Common and Keston, United Kingdom. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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