Best Sports Massages near me in Leyland Central, Leyland
Choose from 4 venues offering Sports Massages near you in Leyland Central, Leyland See map
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Shaw Hill Golf & Spa Hotel
Whittle-le-Woods, Chorley PR6 7PP, United Kingdom
+44 1257 269221+44 1257 269221Call to bookInfrared Sauna
Sauna
Spa Package
Preston Sports Clinic Ltd
35-36, Momentum place, Off Nook Ln, Bamber Bridge, Preston PR5 6EF, United Kingdom
+44 1772 321835+44 1772 321835Call to bookDry Needling
Physiotherapy
Back In Motion Chiropractic Clinic
5 Main Square, Buckshaw Village, Chorley PR7 7AR, United Kingdom
+44 1772 431777+44 1772 431777Call to bookAcupuncture
Dry Needling
Chiropractic
Gems Holistic Massage/reflexology Therapy
64 Stanifield Ln, Farington, Leyland PR25 4GA, United Kingdom
+44 7738 464762+44 7738 464762Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
RJM Therapy
442 Leyland Rd, Lostock Hall, Preston PR5 5RY, United Kingdom
+44 7759 090474+44 7759 090474Call to bookSports Massage
Cupping Therapy
Therapeutic Massage
Deep Tissue Massage
Leyland Physiotherapy
83 Bow Ln, Leyland PR25 4YB, United Kingdom
+44 1772 435235+44 1772 435235Call to bookDry Needling
Physiotherapy
PhysioGo Physiotherapy Clinics Euxton
GymWorks Chorley, East Terrace, Euxton, Chorley PR7 6TE, United Kingdom
+44 7516 395524+44 7516 395524Call to bookPhysiotherapy
Dry Needling
Acupuncture
Northwest Massage Clinic
Charnock Farm, Wigan Rd, Leyland PR25 5DA, United Kingdom
+44 1772 382365+44 1772 382365Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Remedial Massage
DKP Sports Massage Therapist
18 Spring Gardens, Penwortham, Preston PR1 9LY, United Kingdom
+44 7951 988654+44 7951 988654Call to bookSports Massage
Deep Tissue Massage
Full Body Massage
Acupressure
Yo Thai Massage
Heatherleigh, Leyland PR26 7QF, United Kingdom
+44 7508 816900+44 7508 816900Call to bookSports Massage
Therapeutic Massage
Reflexology
Ayurvedic Massage
Ze's Massage Therapy
13 Barnside, Euxton, Chorley PR7 6AJ, United Kingdom
+44 7543 893667+44 7543 893667Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Couples Massage
Top reviews of Sports Massages near you in Leyland Central
4.0
Average of 1,796 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Leyland Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leyland Central with Fresha
It's not too late for that last-minute massage appointment in Leyland Central. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
So if you fancy sampling some self-care in Leyland Central, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £28 and £65 with an elite sports massage therapist in Leyland Central.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked appointment booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Leyland Central, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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