Best Sports Massages Near Me in Phoenix Park Estate, Letchworth Garden City
Choose from 3 venues offering Sports Massages near you in Phoenix Park Estate, Letchworth Garden City See map
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CSG Massage
Jackman's Pl, Letchworth Garden City, SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Sauna
Spa Package
MVMNT Physiotherapy | Hitchin
68 Wilbury Way, Hitchin, SG4 0TP, United Kingdom
+44 7555 293853+44 7555 293853Call to bookPhysiotherapy
Dry Needling
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin, SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
Chang Thai Therapy & Beauty
68 Leys Ave, Letchworth Garden City, SG6 3EG, United Kingdom
+44 7572 434507+44 7572 434507Call to bookSports Massage
Back Massage
Full Body Massage
Hot Stone Massage
Back on Track Fitness Studio & Sports Injury Clinic
72 Wilbury Way, Hitchin, SG4 0TP, United Kingdom
+44 808 108 2164+44 808 108 2164Call to book
Thai Yoga Massage Hitchin
Byron Cl, Hitchin, SG4 0QS, United Kingdom
+44 7585 971452+44 7585 971452Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Sense for Body Massage & Treatments
13 Mons Ave, Baldock, SG7 6JP, United Kingdom
+44 7518 537164+44 7518 537164Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Midshires Equestrian Massage Therapy
12 Kingsway, Stotfold, Hitchin, SG5 4EL
07974 42383007974 423830Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City, SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
The Sadie Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
The Physiotherapy Clinic, Stotfold
Units 4 & 5 ARC Progress Mill Lane, Stotfold, Hitchin SG5 4NY, United Kingdom
+44 1462 735700+44 1462 735700Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Phoenix Park Estate
5.0
Average of 1,325 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £43 for a sports massage in Phoenix Park Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Phoenix Park Estate with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Phoenix Park Estate. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
There’s a premium massage treatment with your name on it in Phoenix Park Estate today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Phoenix Park Estate typically lasts 1 hour, and prices start from £15.
It's all green lights now. Time to go to your Phoenix Park Estate massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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