Best Sports Massages near me in Letchworth East, Letchworth Garden City
Choose from 4 venues offering Sports Massages near you in Letchworth East, Letchworth Garden City See map
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the Studio
Unit F, Pixmore Industrial Estate, Pixmore Ave, Letchworth Garden City SG6 1JJ, United Kingdom
+44 7855 327779+44 7855 327779Call to bookPersonal Training
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Spa Package
Sauna
MVMNT Physiotherapy & Sports Massage | Hitchin
68 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 7555 293853+44 7555 293853Call to bookPhysiotherapy
Dry Needling
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
CSG Massage
Jackman's Pl, Letchworth Garden City SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back on Track Fitness Studio & Sports Injury Clinic
72 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 808 108 2164+44 808 108 2164Call to book
Midshires Equestrian Massage Therapy
12 Kingsway, Stotfold, Hitchin SG5 4EL, United Kingdom
+44 7974 423830+44 7974 423830Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
The Sadie Centre - Award-Winning Wellness Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physiotherapy Clinic, Stotfold
Units 4 & 5, ARC Progress, Mill Ln, Stotfold, Hitchin SG5 4NY
01462 73570001462 735700Call to bookAcupuncture
Dry Needling
Physiotherapy
Top reviews of Sports Massages near you in Letchworth East
4.0
Average of 2,688 reviews of 4 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Letchworth East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Letchworth East with Fresha
Fresha makes it quick and easy for you busy bees in Letchworth East to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, health and beauty.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, nails and wellness appointment. What’s more, businesses have an average rating of 4.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Letchworth East can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Letchworth East massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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