Best Sports Massages Near Me in Letchworth South East, Letchworth Garden City
Choose from 4 venues offering Sports Massages near you in Letchworth South East, Letchworth Garden City See map
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CSG Massage
Jackman's Pl, Letchworth Garden City, SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MVMNT Physiotherapy | Hitchin
68 Wilbury Way, Hitchin, SG4 0TP, United Kingdom
+44 7555 293853+44 7555 293853Call to bookPhysiotherapy
Dry Needling
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Sauna
Spa Package
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin, SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
Physio Hitchin
Maytrees Close Rear of, 93 Whitehill Rd, Hitchin SG4 9HS, United Kingdom
+44 7958 638127+44 7958 638127Call to bookDry Needling
Physiotherapy
Hawkins Sports Massage
Unit 2C (Hawkins Massage) Old Hall Farm, Priory Ln, Little Wymondley, Hitchin SG4 7BL, United Kingdom
+44 7910 505453+44 7910 505453Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Therapeutic Massage
Chang Thai Therapy & Beauty
68 Leys Ave, Letchworth Garden City, SG6 3EG, United Kingdom
+44 7572 434507+44 7572 434507Call to bookSports Massage
Chinese Massage
Full Body Massage
Hot Stone Massage
Back on Track Fitness Studio & Sports Injury Clinic
72 Wilbury Way, Hitchin, SG4 0TP, United Kingdom
+44 808 108 2164+44 808 108 2164Call to book
Sense for Body Massage & Treatments
13 Mons Ave, Baldock, SG7 6JP, United Kingdom
+44 7518 537164+44 7518 537164Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Thai Yoga Massage Hitchin
Byron Cl, Hitchin, SG4 0QS, United Kingdom
+44 7585 971452+44 7585 971452Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City, SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
The Sadie Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Letchworth South East
5.0
Average of 1,325 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £43 for a sports massage in Letchworth South East.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Letchworth South East with Fresha
It's not too late for that last-minute massage appointment in Letchworth South East. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Letchworth South East. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £15 and £48 with an elite sports massage therapist in Letchworth South East.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Letchworth South East, United Kingdom, all trust Fresha's professional massage place scheduling app because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Letchworth South East salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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