Best Deep Tissue Massages Near Me in Phoenix Park Estate, Letchworth Garden City
Choose from 2 venues offering Deep Tissue Massages near you in Phoenix Park Estate, Letchworth Garden City See map
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CSG Massage
Jackman's Pl, Letchworth Garden City, SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookSpa Package
Body Scrub
Sauna
Serenity Holistic & Beauty/Semi Permanent Makeup Microblading
17 Abbotts Rd, Letchworth Garden City, SG6 4UU, United Kingdom
+44 7817 726992+44 7817 726992Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin, SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
Gorilla Warfare Male Waxing
24 Church Rd, Stotfold, Hitchin SG5 4NB, United Kingdom
+44 20 3627 4909+44 20 3627 4909Call to bookSugaring
Bikini Waxing
Face Waxing
Full Body Waxing
Chang Thai Therapy & Beauty
68 Leys Ave, Letchworth Garden City, SG6 3EG, United Kingdom
+44 7572 434507+44 7572 434507Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Thai Yoga Massage Hitchin
Byron Cl, Hitchin, SG4 0QS, United Kingdom
+44 7585 971452+44 7585 971452Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sense for Body Massage & Treatments
13 Mons Ave, Baldock, SG7 6JP, United Kingdom
+44 7518 537164+44 7518 537164Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Midshires Equestrian Massage Therapy
12 Kingsway, Stotfold, Hitchin, SG5 4EL
07974 42383007974 423830Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City, SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
The Sadie Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Physiotherapy Clinic, Stotfold
Units 4 & 5 ARC Progress Mill Lane, Stotfold, Hitchin SG5 4NY, United Kingdom
+44 1462 735700+44 1462 735700Call to bookDry Needling
Acupuncture
Physiotherapy
Top reviews of Deep Tissue Massages near you in Phoenix Park Estate
5.0
Average of 2,202 reviews of 2 venues.
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Phoenix Park Estate with Fresha
Look no further than Fresha for your next massage appointment in Phoenix Park Estate. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Phoenix Park Estate. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Phoenix Park Estate with the Fresha mobile app. Prices start at £33, and a session usually lasts around 25 minutes.
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