Best Sports Massages near me in Fairfield Park, Hitchin
Choose from 3 venues offering Sports Massages near you in Fairfield Park, Hitchin See map
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Bannatyne Health Club And Spa
Kingsley Ave, Fairfield Park, Stotfold, Hitchin SG5 4JJ, United Kingdom
+44 1462 834282+44 1462 834282Call to bookBody Scrub
Sauna
Spa Package
MVMNT Physiotherapy & Sports Massage | Hitchin
68 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 7555 293853+44 7555 293853Call to bookPhysiotherapy
Dry Needling
Helens Reflexology & Holistic Therapies
276 Hitchin Rd, Henlow Camp, Henlow SG16 6DP, United Kingdom
+44 7904 206740+44 7904 206740Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
CSG Massage
Jackman's Pl, Letchworth Garden City SG6 1RG, United Kingdom
+44 7846 680847+44 7846 680847Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Hitchin Chiropractic Clinic
133 Cambridge Rd, Hitchin SG4 0JH, United Kingdom
+44 1462 420077+44 1462 420077Call to bookChiropractic
Dry Needling
Back on Track Fitness Studio & Sports Injury Clinic
72 Wilbury Way, Hitchin SG4 0TP, United Kingdom
+44 808 108 2164+44 808 108 2164Call to book
Midshires Equestrian Massage Therapy
12 Kingsway, Stotfold, Hitchin SG5 4EL, United Kingdom
+44 7974 423830+44 7974 423830Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
Osteopathy Letchworth
185 Nevells Rd, Letchworth Garden City SG6 4TS, United Kingdom
+44 1462 674438+44 1462 674438Call to bookChiropractic
the Studio
Unit F, Pixmore Industrial Estate, Pixmore Ave, Letchworth Garden City SG6 1JJ, United Kingdom
+44 7855 327779+44 7855 327779Call to bookPersonal Training
Champneys Henlow
Coach Rd, Henlow, SG16 6BT, United Kingdom
+44 343 210 1462+44 343 210 1462Call to bookBody Scrub
Cryotherapy
Infrared Sauna
Sauna
The Sadie Centre - Award-Winning Wellness Centre
Rosehill Hospital, Hitchin Rd, Letchworth Garden City SG6 3NA, United Kingdom
+44 1462 678804+44 1462 678804Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
The Physiotherapy Clinic, Stotfold
Units 4 & 5, ARC Progress, Mill Ln, Stotfold, Hitchin SG5 4NY
01462 73570001462 735700Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Fairfield Park
4.0
Average of 2,884 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fairfield Park with Fresha
Booking your next massage appointment in Fairfield Park with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
Fresha doesn't do ordinary. That’s why there’s an average 4.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Fairfield Park massage therapist, based on recommendations from other Fresha customers.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Fairfield Park, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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