Best Sports Massages Near Me in Martins Wood, Stevenage
Choose from 3 venues offering Sports Massages near you in Martins Wood, Stevenage See map
Call to book
Back And Sports Injury Clinic
The Oval, 21, Stevenage SG1 5RD, United Kingdom
+44 1438 317037+44 1438 317037Call to bookPhysiotherapy
Dry Needling
Odyssey Health Club
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to book
OSTEOPATHY FIRST - STEVENAGE CLINIC
Suites 5&6, Titmore Grn, Stevenage Rd, Little Wymondley, Hitchin SG4 7JT, United Kingdom
+44 1438 364652+44 1438 364652Call to bookAcupuncture
Physiotherapy
Dry Needling
Chiropractic
ASK Physio
Kestrel House, Primett Road, Stevenage SG1 3EE, United Kingdom
+44 1438 488579+44 1438 488579Call to bookPhysiotherapy
Dry Needling
Hawkins Sports Massage
Unit 2C (Hawkins Massage) Old Hall Farm, Priory Ln, Little Wymondley, Hitchin SG4 7BL, United Kingdom
+44 7910 505453+44 7910 505453Call to bookSports Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
Joy Thai massage
98b, High Street Old Town, Stevenage SG1 3DW, United Kingdom
+44 7894 700669+44 7894 700669Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Stevenage Chiropractic and Wellness Clinic
17 High St, Stevenage, SG1 3BG, United Kingdom
+44 1438 722255+44 1438 722255Call to bookAcupuncture
Chiropractic
Dry Needling
Elevate Sports Therapy & Injury Treatment Clinic
332 Archer Rd, Stevenage, SG1 5HN, United Kingdom
+44 7813 594339+44 7813 594339Call to bookPhysiotherapy
Dry Needling
Ever Nature Holistic Therapies
122 Shephall View, Stevenage, SG1 1RP, United Kingdom
+44 7850 692518+44 7850 692518Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Summit Therapy and Performance Ltd Stevenage
Rise Gym, 1 Walkern Rd, Stevenage SG1 3QP, United Kingdom
+44 7933 126972+44 7933 126972Call to bookSports Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Odyssey Spa
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Sports Massages near you in Martins Wood
5.0
Average of 295 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Martins Wood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Martins Wood with Fresha
Make Fresha the first stop for your next massage appointment booking in Martins Wood. We've listed all the top massage places in Martins Wood, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Martins Wood for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £34 and £65 with an elite sports massage therapist in Martins Wood.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Martins Wood, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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