Best Sports Massages near me in Chells, Stevenage
Choose from 4 venues offering Sports Massages near you in Chells, Stevenage See map
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Odyssey Health Club
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookPersonal Training
ASK Physio
ASK Physio, Kestrel House, Primett Road, Stevenage SG1 3EE, United Kingdom
+44 1438 488579+44 1438 488579Call to bookPhysiotherapy
Dry Needling
James Burrells Osteopath
135a London Rd, Knebworth SG3 6EX, United Kingdom
+44 1438 579657+44 1438 579657Call to bookDry Needling
Chiropractic
Physiotherapy
Hawkins Sports Massage
Chiropractic, 17 High St, Old Town, Stevenage SG1 3BG, United Kingdom
+44 7910 505453+44 7910 505453Call to bookSports Massage
Therapeutic Massage
Back Massage
Hot Stone Massage
Joy Thai massage
98b, High Street Old Town, Stevenage SG1 3DW, United Kingdom
+44 7894 700669+44 7894 700669Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Back And Sports Injury Clinic
The Oval, 21, Stevenage SG1 5RD, United Kingdom
+44 1438 317037+44 1438 317037Call to bookPhysiotherapy
Dry Needling
Stevenage Chiropractic and Wellness Clinic
17 High St, Stevenage SG1 3BG, United Kingdom
+44 1438 722255+44 1438 722255Call to bookAcupuncture
Chiropractic
Dry Needling
Knebworth Health & Wellbeing
121 London Rd, Knebworth SG3 6EX, United Kingdom
+44 7717 492439+44 7717 492439Call to book
Elevate Sports Therapy & Injury Treatment Clinic
332 Archer Rd, Stevenage SG1 5HN, United Kingdom
+44 7813 594339+44 7813 594339Call to bookDry Needling
Physiotherapy
Ever Nature Holistic Therapies
122 Shephall View, Stevenage SG1 1RP, United Kingdom
+44 7850 692518+44 7850 692518Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Recovery Inc Ltd Stevenage
Rise Gym, 1 Walkern Rd, Stevenage SG1 3QP, United Kingdom
+44 7933 126972+44 7933 126972Call to bookSports Massage
Therapeutic Massage
Couples Massage
Cupping Therapy
Odyssey Spa
Old Knebworth Ln, Knebworth, Stevenage SG2 8DU, United Kingdom
+44 1438 313320+44 1438 313320Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Top reviews of Sports Massages near you in Chells
4.0
Average of 626 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Chells.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Chells with Fresha
Booking your next massage appointment in Chells with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
And it’s no wonder customers are turning to Fresha for their massage needs in Chells. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Chells can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
Find yourself being treated by the best of the best. Whether you're at home in Chells, United Kingdom, or taking a well-deserved holiday, there are 450,000 beauty, massage and wellness experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class scheduling app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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