Best Sports Massages Near Me in Steander, Leeds
Choose from 3 venues offering Sports Massages near you in Steander, Leeds See map
Call to book
SJ Sports Therapy
Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, United Kingdom
+44 7792 933982+44 7792 933982Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Freedom Care Clinics
21 York Pl, Leeds, LS1 2EX, United Kingdom
+44 113 345 5060+44 113 345 5060Call to bookChiropractic
Physiotherapy
Dry Needling
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Body Work Therapies By Jo - (Mobile & Treatment Room based)
Insight Therapy Centre, 67 Hilton Rd, Chapel Allerton, Leeds LS8 4HA, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
The West Point Practice - Leeds
6d, West One, 114 Wellington St, Leeds LS1 1BA, United Kingdom
+44 113 244 0115+44 113 244 0115Call to bookPhysiotherapy
Dry Needling
Jim Mason sports massage
Park House, 24 Park Square W, Leeds LS1 2PW, United Kingdom
+44 113 887 4655+44 113 887 4655Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Swedish Sports Massage
Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom
+44 7467 617859+44 7467 617859Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Yoga Glow - Ayurvedic Yoga Massage
Neal's Yard Victoria Quarter, 20 Vicar Ln, Leeds LS1 6BN, United Kingdom
+44 7985 107812+44 7985 107812Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Rob Docherty Massage
61 Pepper Rd, Leeds, LS10 2RU, United Kingdom
+44 7710 790379+44 7710 790379Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Crux Physiotherapy
Kirkstall industrial Park, Units 14 & 15, Leeds, LS4 2AZ, United Kingdom
+44 7846 178000+44 7846 178000Call to bookPhysiotherapy
Dry Needling
Pinnacle Body Rejuvenation
We Are Wellness, 2 North Hill Road At, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Ayush Ayurveda Holistic massage clinic Leeds
Suite 36 Madison Offices, Radley House, Richardshaw Rd, LS28 6LE, United Kingdom
+44 7496 531244+44 7496 531244Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Regeneration Physiotherapy Leeds City Center
This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Physiotherapy
Dry Needling
JH Sports Massage Leeds
1 Bodmin Chase, Middleton, Leeds LS10 4UU, United Kingdom
+44 7398 508534+44 7398 508534Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Physio Leeds City Centre | Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Dry Needling
Sabai Sabai Thai Therapy
255 Beeston Rd, Beeston, Leeds LS11 7LR, United Kingdom
+44 7943 095842+44 7943 095842Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Room Massage & Beauty Therapist
170 Roundhay Rd, Harehills, Leeds LS8 5PL, United Kingdom
+44 7547 619042+44 7547 619042Call to bookFacial
Microdermabrasion
Facial Extractions
Men's Facial
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
11388841231138884123Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Nuad Thai Boran Leeds
106-108 Vicar Ln, Leeds, LS2 7NL, United Kingdom
+44 7534 274897+44 7534 274897Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Leeds Sports Injury & Physiotherapy Clinic Ltd
Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom
+44 113 275 4848+44 113 275 4848Call to bookPhysiotherapy
Dry Needling
Phun Tawee Thai Health & Beauty Spa
54 North St, Leeds, LS2 7PN, United Kingdom
+44 113 243 6055+44 113 243 6055Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
PEAK Physiotherapy - Leeds City Centre Clinic
Albion Court, 5 Albion Pl, Leeds LS1 6JL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookPhysiotherapy
Dry Needling
Jasmine Thai Massage Limited
80 Burley Rd, Woodhouse, Leeds LS3 1JP, United Kingdom
+44 113 294 3072+44 113 294 3072Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Thai Naree Massage
207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom
+44 113 531 4555+44 113 531 4555Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Winstons Health & Leisure
295 Dewsbury Rd, Leeds, LS11 5LS, United Kingdom
+44 113 277 7877+44 113 277 7877Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
Top reviews of Sports Massages near you in Steander
4.9
Average of 442 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Steander.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Steander with Fresha
Make Fresha the first stop for your next massage appointment booking in Steander. We've listed all the top massage places in Steander, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Steander, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Steander. Prices start at £25 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Steander, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one program for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
Also Available in Steander
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app