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Sports Massage Wigton Moor

Best Sports Massages near me in Wigton Moor, Leeds

Venues offering Sports Massages in Wigton Moor, Leeds See map

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Hebe Massage

Oakdene Dr, Leeds LS17 8XW, United Kingdom

+44 7786 986802+44 7786 986802Call to book

Sports Massage

Ayurvedic Massage

Back Massage

Couples Massage

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Good Health Centre

116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom

+44 113 237 1173+44 113 237 1173Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

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Regen Physio Alwoodley

Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom

+44 333 015 5375+44 333 015 5375Call to book

Physiotherapy

Dry Needling

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Ruth Bancroft Personalised Beauty Therapy

35 Longwood Cres, Alwoodley, Leeds LS17 8SR, United Kingdom

+44 113 269 3735+44 113 269 3735Call to book

Chemical Peel

Bridal Makeup

Facial

Makeup Service

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Royal Zen Spa

F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom

+44 113 345 5290+44 113 345 5290Call to book

Sports Massage

Chinese Massage

Prenatal Massage

Ayurvedic Massage

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Sano Physiotherapy Ltd

86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Physiotherapy

Dry Needling

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Mala Thai Massage

79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom

+44 113 345 1101+44 113 345 1101Call to book

Sports Massage

Reflexology

Prenatal Massage

Back Massage

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Revive Chiropractic

Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom

+44 113 347 2801+44 113 347 2801Call to book

Chiropractic

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Leeds sport Massage Therapist/Wandimu/

101 Amberton Ln, Amberton Cres, Leeds LS8 3JE, United Kingdom

+44 7476 001063+44 7476 001063Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Cupping Therapy

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Katie Williams Massage Therapy

8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom

+44 7801 827412+44 7801 827412Call to book

Sports Massage

Therapeutic Massage

Chinese Massage

Thai Massage

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JK HEALTH & WELLNESS CLINIC

Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom

+44 113 888 4123+44 113 888 4123Call to book

Acupuncture

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Vince Rollins Pain Management Therapy

5 Brandon Cl, Leeds LS17 8GD, United Kingdom

+44 7432 144932+44 7432 144932Call to book

Sports Massage

Remedial Massage

Full Body Massage

Deep Tissue Massage

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Regen Physio North Leeds (Seacroft)

Ultra flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds LS14 1NF, United Kingdom

+44 333 015 5375+44 333 015 5375Call to book

Dry Needling

Physiotherapy

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Lucy Craske Holistic Beauty

2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom

+44 113 237 4621+44 113 237 4621Call to book

Men's Waxing

Brazilian Waxing

Hollywood Waxing

Leg Waxing

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £48 for a sports massage in Wigton Moor.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Wigton Moor with Fresha

Make Fresha the first stop for your next massage appointment booking in Wigton Moor. We've listed all the top massage places in Wigton Moor, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Wigton Moor, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £29 and £90 with an elite sports massage therapist in Wigton Moor.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.

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