Best Sports Massages Near Me in Roundhay, Leeds
One venue offering Sports Massages in Roundhay, Leeds See map
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Good Health Centre
116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom
+44 113 237 1173+44 113 237 1173Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mala Thai Massage
79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom
+44 113 345 1101+44 113 345 1101Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Body Work Therapies By Jo - (Mobile & Treatment Room based)
Insight Therapy Centre, 67 Hilton Rd, Chapel Allerton, Leeds LS8 4HA, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Regeneration Physiotherapy Alwoodley
Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Physio Leeds City Centre | Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Dry Needling
Revive Chiropractic - North Leeds
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Nuad Thai Boran Leeds
106-108 Vicar Ln, Leeds, LS2 7NL, United Kingdom
+44 7534 274897+44 7534 274897Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Vince Rollins Pain Management Therapy
5 Brandon Cl, Leeds, LS17 8GD, United Kingdom
+44 7432 144932+44 7432 144932Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Back Massage
Ayush Ayurveda Holistic massage clinic Leeds
Suite 36 Madison Offices, Radley House, Richardshaw Rd, LS28 6LE, United Kingdom
+44 7496 531244+44 7496 531244Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Pinnacle Body Rejuvenation
We Are Wellness, 2 North Hill Road At, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Regen Physio North Leeds (Seacroft)
Ultra flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds LS14 1NF, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookChemical Peel
Facial
Facial Extractions
Henna Tattoos
The Room Massage & Beauty Therapist
170 Roundhay Rd, Harehills, Leeds LS8 5PL, United Kingdom
+44 7547 619042+44 7547 619042Call to bookMicrodermabrasion
Facial
Facial Extractions
Men's Facial
Leeds Sports Injury & Physiotherapy Clinic Ltd
Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom
+44 113 275 4848+44 113 275 4848Call to bookPhysiotherapy
Dry Needling
Phun Tawee Thai Health & Beauty Spa
54 North St, Leeds, LS2 7PN, United Kingdom
+44 113 243 6055+44 113 243 6055Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
11388841231138884123Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Roundhay
4.8
Average of 50 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Roundhay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Roundhay with Fresha
Top-rated massage places in Roundhay: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Life's too short to be searching for the best beauty, massage and wellness treatments in Roundhay all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Roundhay and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Roundhay.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Roundhay, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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