Best Sports Massages Near Me in Adel, Leeds
Choose from 2 venues offering Sports Massages near you in Adel, Leeds See map
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Revive Chiropractic - North Leeds
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Natural Healthcare Clinic
Broomfield, Adel, Leeds LS16 6AF, United Kingdom
+44 7918 520256+44 7918 520256Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Apple Tree Holistic Therapies
A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom
+44 7946 071672+44 7946 071672Call to bookSports Massage
Ayurvedic Massage
Foot Massage
Lymphatic Drainage Massage
Headingley Chiropractic Clinic
1 Otley Old Rd, Leeds, LS16 6HB, United Kingdom
+44 113 228 9888+44 113 228 9888Call to bookChiropractic
Hyperbaric Oxygen Therapy
Broadgate Chiropractic Clinic
Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ, United Kingdom
+44 113 258 8999+44 113 258 8999Call to bookAcupuncture
Chiropractic
Number Eleven Beauty Salon and Skin Clinic
11 Eastgate, Bramhope, Leeds LS16 9AT, United Kingdom
+44 113 269 3735+44 113 269 3735Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Facial
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Regeneration Physiotherapy Alwoodley
Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
Martin Higgins Physiotherapy
Weetwood Hall Estate, Otley Rd, Leeds LS16 5PS, United Kingdom
+44 113 347 0248+44 113 347 0248Call to bookPhysiotherapy
Swedish Sports Massage
Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom
+44 7467 617859+44 7467 617859Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Physio Leeds City Centre | Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Dry Needling
Blue Andaman
107A Long Row, Horsforth, Leeds LS18 5AT, United Kingdom
+44 7415 759039+44 7415 759039Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Equilibrium Sports Massage & Injury Management Clinic
249A Otley Rd, Weetwood, Leeds LS16 5LQ, United Kingdom
+44 7862 200462+44 7862 200462Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Pinnacle Body Rejuvenation
We Are Wellness, 2 North Hill Road At, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Leeds Sports Injury & Physiotherapy Clinic Ltd
Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom
+44 113 275 4848+44 113 275 4848Call to bookDry Needling
Physiotherapy
Physiofit Physiotherapy and Pilates
The Orchard, Town St, Horsforth, Leeds LS18 5BL, United Kingdom
+44 113 258 1020+44 113 258 1020Call to bookDry Needling
Physiotherapy
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookBody Scrub
Sauna
Spa Package
Top reviews of Sports Massages near you in Adel
4.8
Average of 56 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Adel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Adel with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Adel. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Adel has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 4.9 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £95 with an elite sports massage therapist in Adel.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Adel, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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