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Sports Massage Adel

Best Sports Massages near me in Adel, Leeds

Choose from 2 venues offering Sports Massages near you in Adel, Leeds See map

Grace Elizabeth Wellness

Grace Elizabeth Wellness

5.0

49

146 Kirkstall Hill, Leeds Kirkstall, LS4 2SX, England

Women only

*First visit* Sports Massage

1h 15min

£25

Yoga 121 & Sports Massage

2h

£90

Sports Massage

1h

£50

Yoga 121

1h

£50

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The Powder Room

The Powder Room

5.0

17

474 Spen Lane, Leeds Lawnswood, LS16 6JD, England

Sports Massage and mobility plan

1h

£55

Full works Sports Massage

50min

£45

Monu Peel and Reveal skin peel

40min

£37

Back & Chest Wax

45min

£32

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Revive Chiropractic

Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom

+44 113 347 2801+44 113 347 2801Call to book

Chiropractic

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Equilibrium Sports Massage & Injury Management Clinic

Medi Spa, 423a Otley Rd, Adel, Leeds LS16 6AL, United Kingdom

+44 7862 200462+44 7862 200462Call to book

Sports Massage

Lymphatic Drainage Massage

Remedial Massage

Full Body Massage

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Haven Beauty

489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom

+44 113 267 1729+44 113 267 1729Call to book

Acne Facial

Men's Facial

Dermaplaning

Henna Tattoos

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Apple Tree Holistic Therapies

A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom

+44 7946 071672+44 7946 071672Call to book

Sports Massage

Full Body Massage

Foot Massage

Lymphatic Drainage Massage

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Swedish Sports Massage

Unit 75, Flexspace, Burley Rd, Burley, Leeds LS4 2PU, United Kingdom

+44 7467 617859+44 7467 617859Call to book

Sports Massage

Hot Stone Massage

Back Massage

Chinese Massage

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Headingley Chiropractic Clinic

1 Otley Old Rd, Leeds LS16 6HB

0113 228 98880113 228 9888Call to book

Chiropractic

Hyperbaric Oxygen Therapy

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Broadgate Chiropractic Clinic

Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ, United Kingdom

+44 113 258 8999+44 113 258 8999Call to book

Acupuncture

Chiropractic

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Body Work Therapies By Jo - (Mobile & Treatment Room based)

Buckby Fitness, Otley Rd, Leeds LS16 8BQ, United Kingdom

+44 7506 131672+44 7506 131672Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Prenatal Massage

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Regen Physio Alwoodley

Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom

+44 333 015 5375+44 333 015 5375Call to book

Physiotherapy

Dry Needling

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Born Again Sports Massage Therapy

The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom

+44 7773 209281+44 7773 209281Call to book

Sports Massage

Cupping Therapy

Couples Massage

Therapeutic Massage

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AromaThai Massage

157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom

+44 113 259 1377+44 113 259 1377Call to book

Sports Massage

Reflexology

Deep Tissue Massage

Full Body Massage

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Royal Zen Spa

F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom

+44 113 345 5290+44 113 345 5290Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Deep Tissue Massage

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Sano Physiotherapy Ltd

86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Dry Needling

Physiotherapy

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Blue Andaman

above Rejuvenile Aesthetics & Beauty, 107A Long Row, Leeds LS18 5AT, United Kingdom

+44 7415 759039+44 7415 759039Call to book

Sports Massage

Therapeutic Massage

Back Massage

Hot Stone Massage

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Martin Higgins Physiotherapy

Weetwood Hall Estate, Otley Rd, Leeds LS16 5PS, United Kingdom

+44 113 347 0248+44 113 347 0248Call to book

Physiotherapy

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Forest Glade Massage Therapy

32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom

+44 7804 584806+44 7804 584806Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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The Therapy Room, Headingley

North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom

+44 7900 602691+44 7900 602691Call to book

Acne Facial

Facial

Microdermabrasion

Dermaplaning

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Horsforth Health Hub

Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom

+44 113 216 9662+44 113 216 9662Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Acupuncture

Dry Needling

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Pinnacle Body Rejuvenation

We Are Wellness, Hilton Court, 2 North Hill Road At, 2 N Hill Rd, Headingley, Leeds LS6 2EN, United Kingdom

+44 7519 723408+44 7519 723408Call to book

Sports Massage

Swedish Massage

Full Body Massage

Hot Stone Massage

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Lucy Craske Holistic Beauty

2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom

+44 113 237 4621+44 113 237 4621Call to book

Face Waxing

Full Body Waxing

Brazilian Waxing

Hollywood Waxing

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Leeds Sports Injury & Physiotherapy Clinic Ltd

Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom

+44 113 275 4848+44 113 275 4848Call to book

Physiotherapy

Dry Needling

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Physiofit Physiotherapy and Pilates

Physio Centre, The Orchard, Town St, Horsforth, Leeds LS18 5BL, United Kingdom

+44 113 258 1020+44 113 258 1020Call to book

Dry Needling

Physiotherapy

Spa & Sauna image for massage by joy Massage for Women only

massage by joy Massage for Women only

80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom

+44 7968 499105+44 7968 499105Call to book

Body Scrub

Sauna

Spa Package

Top reviews of Sports Massages near you in Adel

5.0

Average of 65 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £48 for a sports massage in Adel.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Adel with Fresha

Swing by the Fresha website when you're looking for your next massage appointment in Adel. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Adel has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.

A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.

Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £29 and £90 with an elite sports massage therapist in Adel.

Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking appointment scheduler. So if you need a hand booking your new go-to in Adel or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.

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