Best Sports Massages Near Me in Monkswood, Leeds
One venue offering Sports Massages in Monkswood, Leeds See map
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Regen Physio North Leeds (Seacroft)
Ultra flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds LS14 1NF, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Good Health Centre
116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom
+44 113 237 1173+44 113 237 1173Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Body Work Therapies By Jo - (Mobile & Treatment Room based)
Insight Therapy Centre, 67 Hilton Rd, Chapel Allerton, Leeds LS8 4HA, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crossgates Chiropractic Clinic
28 Station Rd, Cross Gates, Leeds LS15 7JY, United Kingdom
+44 113 260 0794+44 113 260 0794Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physio Leeds City Centre | Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Dry Needling
Mala Thai Massage
79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom
+44 113 345 1101+44 113 345 1101Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Olive Massage
579 Selby Rd, Leeds, LS15 8PX, United Kingdom
+44 7711 633512+44 7711 633512Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Vince Rollins Pain Management Therapy
5 Brandon Cl, Leeds, LS17 8GD, United Kingdom
+44 7432 144932+44 7432 144932Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
Physioleeds
medical centre, station Rd, Station Rd, Cross Gates, Leeds LS15 8BZ, United Kingdom
+44 7815 755097+44 7815 755097Call to bookPhysiotherapy
Dry Needling
Kirsty Arthur Acupuncture
Off Barwick Rd, Leeds, LS15 8TA, United Kingdom
+44 7946 314564+44 7946 314564Call to bookAcupuncture
Regen Physio Thorpe Park
1285 Century Way, Colton, Leeds LS15 8ZB, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The Room Massage & Beauty Therapist
170 Roundhay Rd, Harehills, Leeds LS8 5PL, United Kingdom
+44 7547 619042+44 7547 619042Call to bookFacial
Microdermabrasion
Facial Extractions
Men's Facial
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
11388841231138884123Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Top reviews of Sports Massages near you in Monkswood
4.9
Average of 1,148 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Monkswood.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Monkswood with Fresha
Fresha makes it quick and easy for you busy bees in Monkswood to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things hair, massage and weight loss.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Monkswood today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Monkswood. Prices start at £25, and a session lasts around 1 hour on average.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free appointment scheduler too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Monkswood, in the UK, and around the world.
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