Best Sports Massages Near Me in Whitkirk, Leeds
One venue offering Sports Massages in Whitkirk, Leeds See map
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Physioleeds
medical centre, station Rd, Station Rd, Cross Gates, Leeds LS15 8BZ, United Kingdom
+44 7815 755097+44 7815 755097Call to bookPhysiotherapy
Dry Needling
3RPhysiotherapy
Garforth Leisure Centre, Garforth, Leeds LS25 1NX, United Kingdom
+44 7950 930133+44 7950 930133Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Chocolate Beauty Spa Garforth
131-133 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 113 287 6070+44 113 287 6070Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Crossgates Chiropractic Clinic
28 Station Rd, Cross Gates, Leeds LS15 7JY, United Kingdom
+44 113 260 0794+44 113 260 0794Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Olive Massage
579 Selby Rd, Leeds, LS15 8PX, United Kingdom
+44 7711 633512+44 7711 633512Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Vince Rollins Pain Management Therapy
5 Brandon Cl, Leeds, LS17 8GD, United Kingdom
+44 7432 144932+44 7432 144932Call to bookSports Massage
Therapeutic Massage
Back Massage
Full Body Massage
Kirsty Arthur Acupuncture
Off Barwick Rd, Leeds, LS15 8TA, United Kingdom
+44 7946 314564+44 7946 314564Call to bookAcupuncture
Regen Physio Thorpe Park
1285 Century Way, Colton, Leeds LS15 8ZB, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Regen Physio North Leeds (Seacroft)
Ultra flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds LS14 1NF, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookDry Needling
Physiotherapy
AS Therapy & Fitness
Unit 8, The Beachwood Centre, Church St, Woodlesford, Leeds LS26 8RD, United Kingdom
+44 7970 100935+44 7970 100935Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
The Room Massage & Beauty Therapist
170 Roundhay Rd, Harehills, Leeds LS8 5PL, United Kingdom
+44 7547 619042+44 7547 619042Call to bookMicrodermabrasion
Facial
Facial Extractions
Men's Facial
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
11388841231138884123Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Top reviews of Sports Massages near you in Whitkirk
4.9
Average of 1,148 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Whitkirk.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitkirk with Fresha
Make Fresha the first stop for your next massage appointment booking in Whitkirk. We've listed all the top massage places in Whitkirk, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Whitkirk area. Plus salons and clinics in Whitkirk have excellent feedback and 4.9 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Sports massage in Whitkirk helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £95, and sessions last from 30 minutes up to 1 hour 30 minutes.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free online booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Whitkirk, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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