Best Sports Massages Near Me in Cross Gates, Leeds
One venue offering Sports Massages in Cross Gates, Leeds See map
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Crossgates Chiropractic Clinic
28 Station Rd, Cross Gates, Leeds LS15 7JY, United Kingdom
+44 113 260 0794+44 113 260 0794Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Chocolate Beauty Spa Garforth
131-133 Main St, Garforth, Leeds LS25 1AF, United Kingdom
+44 113 287 6070+44 113 287 6070Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Body Work Therapies By Jo - (Mobile & Treatment Room based)
Insight Therapy Centre, 67 Hilton Rd, Chapel Allerton, Leeds LS8 4HA, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Leeds sport Massage Therapist/Wandimu/
Amberton, Amberton Cres, Leeds LS8 3JE, United Kingdom
+44 7476 001063+44 7476 001063Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Olive Massage
579 Selby Rd, Leeds, LS15 8PX, United Kingdom
+44 7711 633512+44 7711 633512Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Vince Rollins Pain Management Therapy
5 Brandon Cl, Leeds, LS17 8GD, United Kingdom
+44 7432 144932+44 7432 144932Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Full Body Massage
Physioleeds
medical centre, station Rd, Station Rd, Cross Gates, Leeds LS15 8BZ, United Kingdom
+44 7815 755097+44 7815 755097Call to bookPhysiotherapy
Dry Needling
Kirsty Arthur Acupuncture
Off Barwick Rd, Leeds, LS15 8TA, United Kingdom
+44 7946 314564+44 7946 314564Call to bookAcupuncture
Regen Physio Thorpe Park
1285 Century Way, Colton, Leeds LS15 8ZB, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Regen Physio North Leeds (Seacroft)
Ultra flex Gym, Limewood Centre, Limewood Approach, Seacroft, Leeds LS14 1NF, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
The Room Massage & Beauty Therapist
170 Roundhay Rd, Harehills, Leeds LS8 5PL, United Kingdom
+44 7547 619042+44 7547 619042Call to bookMen's Facial
Microdermabrasion
Facial
Facial Extractions
JK HEALTH & WELLNESS CLINIC
Clock Buildings, Roundhay Rd, Roundhay, Leeds LS8 2SH, United Kingdom
11388841231138884123Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Cross Gates
4.9
Average of 1,148 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cross Gates.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cross Gates with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Cross Gates with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
We know a thing or two about the best massage places in Cross Gates. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 4.9 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Cross Gates can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So grab your next appointment in Cross Gates, United Kingdom. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.
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