Best Sports Massages near me in Alwoodley, Leeds
Choose from 2 venues offering Sports Massages near you in Alwoodley, Leeds See map
Call to book
Regen Physio Alwoodley
Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Ruth Bancroft Personalised Beauty Therapy
35 Longwood Cres, Alwoodley, Leeds LS17 8SR, United Kingdom
+44 113 269 3735+44 113 269 3735Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Good Health Centre
116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom
+44 113 237 1173+44 113 237 1173Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Body Work Therapies By Jo - (Mobile & Treatment Room based)
Buckby Fitness, Otley Rd, Leeds LS16 8BQ, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Martin Higgins Physiotherapy
Weetwood Hall Estate, Otley Rd, Leeds LS16 5PS, United Kingdom
+44 113 347 0248+44 113 347 0248Call to bookPhysiotherapy
Mala Thai Massage
79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom
+44 113 345 1101+44 113 345 1101Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Revive Chiropractic
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Equilibrium Sports Massage & Injury Management Clinic
Medi Spa, 423a Otley Rd, Adel, Leeds LS16 6AL, United Kingdom
+44 7862 200462+44 7862 200462Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookDermaplaning
Facial
Men's Facial
Acne Facial
Pinnacle Body Rejuvenation
We Are Wellness, Hilton Court, 2 North Hill Road At, 2 N Hill Rd, Headingley, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookSports Massage
Ayurvedic Massage
Swedish Massage
Back Massage
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookHollywood Waxing
Sugaring
Back Waxing
Bikini Waxing
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Leeds Sports Injury & Physiotherapy Clinic Ltd
Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom
+44 113 275 4848+44 113 275 4848Call to bookDry Needling
Physiotherapy
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookBody Scrub
Sauna
Spa Package
Apple Tree Holistic Therapies
A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom
+44 7946 071672+44 7946 071672Call to bookSports Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Alwoodley
5.0
Average of 46 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Alwoodley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alwoodley with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Alwoodley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
When it comes to massage therapists around Alwoodley, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £29 and £60 with an elite sports massage therapist in Alwoodley.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Alwoodley, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Alwoodley
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
