Best Sports Massages Near Me in Alwoodley, Leeds
Choose from 2 venues offering Sports Massages near you in Alwoodley, Leeds See map
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Regeneration Physiotherapy Alwoodley
Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Good Health Centre
116 Street Ln, Roundhay, Leeds LS8 2AL, United Kingdom
+44 113 237 1173+44 113 237 1173Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Headingley Chiropractic Clinic
1 Otley Old Rd, Leeds, LS16 6HB, United Kingdom
+44 113 228 9888+44 113 228 9888Call to bookChiropractic
Hyperbaric Oxygen Therapy
Body Work Therapies By Jo - (Mobile & Treatment Room based)
Insight Therapy Centre, 67 Hilton Rd, Chapel Allerton, Leeds LS8 4HA, United Kingdom
+44 7506 131672+44 7506 131672Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Royal Zen Spa
F1, 376 Harrogate Rd, Moortown, Leeds LS17 6PY, United Kingdom
+44 113 345 5290+44 113 345 5290Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Martin Higgins Physiotherapy
Weetwood Hall Estate, Otley Rd, Leeds LS16 5PS, United Kingdom
+44 113 347 0248+44 113 347 0248Call to bookPhysiotherapy
Physio Leeds City Centre | Sano Physiotherapy Ltd
86 Harrogate Rd, Chapel Allerton, Leeds LS7 4LZ, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Dry Needling
Revive Chiropractic - North Leeds
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Mala Thai Massage
79 Street Ln, Roundhay, Leeds LS8 1AP, United Kingdom
+44 113 345 1101+44 113 345 1101Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Equilibrium Sports Massage & Injury Management Clinic
249A Otley Rd, Weetwood, Leeds LS16 5LQ, United Kingdom
+44 7862 200462+44 7862 200462Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Katie Williams Massage Therapy
8 Wedgewood Grove, Roundhay, Leeds LS8 1EG, United Kingdom
+44 7801 827412+44 7801 827412Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Natural Healthcare Clinic
Broomfield, Adel, Leeds LS16 6AF, United Kingdom
+44 7918 520256+44 7918 520256Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Pinnacle Body Rejuvenation
We Are Wellness, 2 North Hill Road At, Leeds LS6 2EN, United Kingdom
+44 7519 723408+44 7519 723408Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Ayurvedic Massage
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lucy Craske Holistic Beauty
2 Stainbeck Corner, Chapel Allerton, Leeds LS7 3PG, United Kingdom
+44 113 237 4621+44 113 237 4621Call to bookThreading
Acne Facial
Dermaplaning
Facial
Leeds Sports Injury & Physiotherapy Clinic Ltd
Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom
+44 113 275 4848+44 113 275 4848Call to bookPhysiotherapy
Dry Needling
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookBody Scrub
Sauna
Spa Package
Apple Tree Holistic Therapies
A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom
+44 7946 071672+44 7946 071672Call to bookSports Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Alwoodley
4.8
Average of 56 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Alwoodley.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alwoodley with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Alwoodley with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
When it comes to massage therapists around Alwoodley, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £25 and £95 with an elite sports massage therapist in Alwoodley.
Not only have we coordinated over 700 million appointments worldwide, we're earning praise from our 100,000 global business partners about our free management software too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Alwoodley, in the UK, and around the world.
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