Best Sports Massages Near Me in Middleton Park, Leeds
Choose from 2 venues offering Sports Massages near you in Middleton Park, Leeds See map
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JH Sports Massage Leeds
1 Bodmin Chase, Middleton, Leeds LS10 4UU, United Kingdom
+44 7398 508534+44 7398 508534Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Freedom Care Clinics
21 York Pl, Leeds, LS1 2EX, United Kingdom
+44 113 345 5060+44 113 345 5060Call to bookChiropractic
Physiotherapy
Dry Needling
Circle 8 Massage
2nd Floor, 3 Lower Briggate, Leeds LS1 4AE, United Kingdom
+44 113 403 3391+44 113 403 3391Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The West Point Practice - Leeds
6d, West One, 114 Wellington St, Leeds LS1 1BA, United Kingdom
+44 113 244 0115+44 113 244 0115Call to bookPhysiotherapy
Dry Needling
SJ Sports Therapy
Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, United Kingdom
+44 7792 933982+44 7792 933982Call to bookSports Massage
Back Massage
Deep Tissue Massage
Therapeutic Massage
Yoga Glow - Ayurvedic Yoga Massage
Neal's Yard Victoria Quarter, 20 Vicar Ln, Leeds LS1 6BN, United Kingdom
+44 7985 107812+44 7985 107812Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Rob Docherty Massage
61 Pepper Rd, Leeds, LS10 2RU, United Kingdom
+44 7710 790379+44 7710 790379Call to bookSports Massage
Relaxing Massage
Remedial Massage
Lymphatic Drainage Massage
The Beauty Spa
Albion Chambers, 4 Albion St, Morley, Leeds LS27 8DT, United Kingdom
+44 7597 694196+44 7597 694196Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sawadee Nat's Thai Spa
24 Queen St, Morley, Leeds LS27 9BR, United Kingdom
+44 113 253 2600+44 113 253 2600Call to bookSports Massage
Thai Massage
Therapeutic Massage
Swedish Massage
JLT's Sports & Holistic Therapies
Unit 81, Morley Indoor Market, Commercial St, Morley, Leeds LS27 8DS, United Kingdom
+44 7951 551224+44 7951 551224Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Hands on Health Holistic Therapies
75 Hepworth Ave, Churwell, Morley, Leeds LS27 7RH, United Kingdom
+44 7817 147933+44 7817 147933Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Regeneration Physiotherapy Leeds City Center
This is my healthcare, 93 Water Ln, Holbeck, Leeds LS11 5QN, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Acupuncture
Massage Matt
Seven Hill Way, Morley, Leeds LS27 8FA, United Kingdom
+44 7521 939891+44 7521 939891Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Sano Physiotherapy Ltd
The Fountain Medical Centre, Little Fountain St, Morley, Leeds LS27 9EN, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Sabai Sabai Thai Therapy
255 Beeston Rd, Beeston, Leeds LS11 7LR, United Kingdom
+44 7943 095842+44 7943 095842Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
PEAK Physiotherapy - Leeds City Centre Clinic
Albion Court, 5 Albion Pl, Leeds LS1 6JL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookPhysiotherapy
Dry Needling
Thai Naree Massage
207 Hunslet Rd, Pym St, Leeds LS10 1PF, United Kingdom
+44 113 531 4555+44 113 531 4555Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Winstons Health & Leisure
295 Dewsbury Rd, Leeds, LS11 5LS, United Kingdom
+44 113 277 7877+44 113 277 7877Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Middleton Park
4.9
Average of 406 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Middleton Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Middleton Park with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Middleton Park, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Middleton Park’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Middleton Park have a high average rating of 4.9 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Middleton Park costs from £25 to £95. Book regular sessions using Fresha's free mobile app and stay in top form.
To date we've successfully matched 1 billion customers with their perfect wellness, beauty and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Middleton Park or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, health and beauty businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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