Best Sports Massages Near Me in Cookridge, Leeds
Choose from 2 venues offering Sports Massages near you in Cookridge, Leeds See map
Call to book
Forest Glade Massage Therapy
32 Hillcrest Rise, Cookridge, Leeds LS16 7DL, United Kingdom
+44 7804 584806+44 7804 584806Call to bookSpa Package
Body Scrub
Infrared Sauna
Sauna
Born Again Sports Massage Therapy
The Tower Clinic, 8 Tinshill Ln, Cookridge, Leeds LS16 7AP, United Kingdom
+44 7773 209281+44 7773 209281Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Headingley Chiropractic Clinic
1 Otley Old Rd, Leeds, LS16 6HB, United Kingdom
+44 113 228 9888+44 113 228 9888Call to bookChiropractic
Hyperbaric Oxygen Therapy
Broadgate Chiropractic Clinic
Lister House, Lister Hill, Horsforth, Leeds LS18 5AZ, United Kingdom
+44 113 258 8999+44 113 258 8999Call to bookAcupuncture
Chiropractic
Number Eleven Beauty Salon and Skin Clinic
11 Eastgate, Bramhope, Leeds LS16 9AT, United Kingdom
+44 113 269 3735+44 113 269 3735Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Regeneration Physiotherapy Alwoodley
Regent Park, 150 Nursery Ln, Leeds LS17 7AQ, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Dry Needling
Martin Higgins Physiotherapy
Weetwood Hall Estate, Otley Rd, Leeds LS16 5PS, United Kingdom
+44 113 347 0248+44 113 347 0248Call to bookPhysiotherapy
Revive Chiropractic - North Leeds
Adel Health, 141 Long Causeway, Adel, Leeds LS16 8EX, United Kingdom
+44 113 347 2801+44 113 347 2801Call to bookChiropractic
Blue Andaman
107A Long Row, Horsforth, Leeds LS18 5AT, United Kingdom
+44 7415 759039+44 7415 759039Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Equilibrium Sports Massage & Injury Management Clinic
249A Otley Rd, Weetwood, Leeds LS16 5LQ, United Kingdom
+44 7862 200462+44 7862 200462Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Reflexology
SP Sports massage therapy
17 Town St, Yeadon, Leeds LS19 7EQ, United Kingdom
+44 7447 025718+44 7447 025718Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Natural Healthcare Clinic
Broomfield, Adel, Leeds LS16 6AF, United Kingdom
+44 7918 520256+44 7918 520256Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Therapy Room, Headingley
North Lodge, Leeds Beckett University, Church Wood Ave, Leeds LS6 3QH, United Kingdom
+44 7900 602691+44 7900 602691Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Facial
Yorkshire Holistic Therapy, Reflexology & Massage
Alexander House, Gosh 1A, Oxford Rd, Guiseley, Leeds LS20 9AX, United Kingdom
+44 7817 491163+44 7817 491163Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Regain Pain Management
Manor Health, 5 Rodley Ln, Rodley, Leeds LS13 1LB, United Kingdom
+44 7849 325805+44 7849 325805Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Haven Beauty
489 Otley Rd, Adel, Leeds LS16 7NR, United Kingdom
+44 113 267 1729+44 113 267 1729Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Bodyline Plus
10 New Rd Side, Rawdon, Leeds LS19 6HN, United Kingdom
+44 7985 563309+44 7985 563309Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Leeds Sports Injury & Physiotherapy Clinic Ltd
Saint Michael's Court, Headingley Medical Centre, Oak Street, Leeds LS6 2AF, United Kingdom
+44 113 275 4848+44 113 275 4848Call to bookPhysiotherapy
Dry Needling
Physiofit Physiotherapy and Pilates
The Orchard, Town St, Horsforth, Leeds LS18 5BL, United Kingdom
+44 113 258 1020+44 113 258 1020Call to bookPhysiotherapy
Dry Needling
massage by joy Massage for Women only
80 Castle Grove Ave, Headingley, Leeds LS6 4BS, United Kingdom
+44 7968 499105+44 7968 499105Call to bookBody Scrub
Sauna
Spa Package
Apple Tree Holistic Therapies
A 427 Otley Rd, Adel, Leeds LS16 6AJ, United Kingdom
+44 7946 071672+44 7946 071672Call to bookSports Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Cookridge
4.8
Average of 56 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Cookridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cookridge with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Cookridge, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Cookridge area. So set a date while you're there too.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Cookridge costs from £25 to £95. Book regular sessions using Fresha's free mobile app and stay in top form.
It's time for the best part: your treatment in Cookridge, United Kingdom. We've scheduled 700 million appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Cookridge
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
