Best Sports Massages Near Me in Central, Gravesend
Choose from 2 venues offering Sports Massages near you in Central, Gravesend See map
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Blush Health and Beauty
140 - 143 Milton Rd, Gravesend, DA12 2AJ, United Kingdom
+44 1474 322722+44 1474 322722Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookDry Needling
Physiotherapy
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend, DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nice Life Massage Kent
157 Parrock St, Gravesend, DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
ICU Therapies
Gateway Parade, 18 Whinfell Way, Gravesend DA12 4RU, United Kingdom
+44 1474 331188+44 1474 331188Call to bookPhysiotherapy
Dry Needling
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend, DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ananda Wellness
Outred Pl, Castle Hill, Ebbsfleet Valley, Swanscombe DA10 1DN, United Kingdom
+44 7720 851315+44 7720 851315Call to book
Cocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Senses Asian Gravesend Massage
16 Stone St, Gravesend, DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Siam Touch - Thai Massage & Therapy
204 Rochester Rd, Gravesend, DA12 4TY, United Kingdom
+44 7949 980558+44 7949 980558Call to bookSports Massage
Remedial Massage
Couples Massage
Acupressure
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookInfrared Sauna
Body Scrub
Body Wrap
Spa Package
Top reviews of Sports Massages near you in Central
5.0
Average of 286 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Central.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Central with Fresha
Fresha makes it quick and easy for you busy bees in Central to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
You don't need to look far and wide to find the top massage therapists in Central. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Central, the average business on Fresha has a 5.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 40 minutes for a top-tier sports massage in Central.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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