Best Deep Tissue Massages Near Me in Central, Gravesend
Choose from 3 venues offering Deep Tissue Massages near you in Central, Gravesend See map
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Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookPhysiotherapy
Dry Needling
Blush Health and Beauty
140 - 143 Milton Rd, Gravesend, DA12 2AJ, United Kingdom
+44 1474 322722+44 1474 322722Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend, DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Nice Life Massage Kent
157 Parrock St, Gravesend, DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Utopia Beauty Rooms
3a Cross Ln W, Gravesend, DA11 7PZ, United Kingdom
+44 1474 357388+44 1474 357388Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend, DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Cocoon, by Nina Rickman
95A Downs Rd, Istead Rise, Gravesend DA13 9HD, United Kingdom
+44 7901 660149+44 7901 660149Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Sports Massage
Ananda Wellness
Outred Pl, Castle Hill, Ebbsfleet Valley, Swanscombe DA10 1DN, United Kingdom
+44 7720 851315+44 7720 851315Call to bookSerenity Beauty Rooms
38 New Rd, Gravesend, DA11 0AB, United Kingdom
+44 1474 247151+44 1474 247151Call to bookThreading
Dermaplaning
Microdermabrasion
Facial
Senses Asian Gravesend Massage
16 Stone St, Gravesend, DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Siam Touch - Thai Massage & Therapy
204 Rochester Rd, Gravesend, DA12 4TY, United Kingdom
+44 7949 980558+44 7949 980558Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Acupressure
Top reviews of Deep Tissue Massages near you in Central
5.0
Average of 84 reviews of 3 venues.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Central with Fresha
Instantly book a massage place in Central with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for massage places in and around Central. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.9 stars locally on average. It doesn't get much better. Come and see for yourself.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Central can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £55 in Central with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked scheduling app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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