Best Sports Massages Near Me in Linford, Stanford-le-hope
One venue offering Sports Massages in Linford, Stanford-le-hope See map
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Laura Smith Sports Massage
Walton's Hall Rd, Linford, Stanford-le-Hope SS17 0RH, United Kingdom
+44 7715 978928+44 7715 978928Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Moonstone Massage & Spa
30a Corringham Rd, Stanford-le-Hope, SS17 0AH, United Kingdom
+44 7936 535963+44 7936 535963Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
South East Chiropractic Ltd
27 Southend Rd, Grays, RM17 5NH, United Kingdom
+44 1375 391999+44 1375 391999Call to bookChiropractic
Dry Needling
Lingwood Clinic
183 Southend Rd, Stanford-le-Hope, SS17 7AA, United Kingdom
+44 1375 361011+44 1375 361011Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Thurrock Osteopathic Clinic - Registered Osteopath in Grays
52 Wood View, Grays, RM17 5TF, United Kingdom
+44 1375 392706+44 1375 392706Call to bookChiropractic
Physiotherapy
Dry Needling
Body Works - Physiotherapy & Sports Injury Clinic
275 Rectory Rd, Grays, RM17 5SW, United Kingdom
+44 1375 375938+44 1375 375938Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Cedar Hall Clinic Thurrock
14 Grover Walk, Corringham, Stanford-le-Hope SS17 7LY, United Kingdom
+44 1375 678877+44 1375 678877Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Stanford Physiotherapy, Sports Injury and Acupuncture Clinic
Wharf Rd, Stanford-le-Hope, SS17 0BZ, United Kingdom
+44 1375 644422+44 1375 644422Call to bookAcupuncture
Physiotherapy
Dry Needling
Top reviews of Sports Massages near you in Linford
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Linford with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Linford and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Linford are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Linford or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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