Best Sports Massages near me in Northfleet North, Gravesend
Choose from 2 venues offering Sports Massages near you in Northfleet North, Gravesend See map
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Sabai Jai Thai Massage
Flat 7, spectrum, 2 London Rd, Northfleet, Gravesend DA11 9JE, United Kingdom
+44 7923 629310+44 7923 629310Call to bookSports Massage
Thai Massage
Hot Stone Massage
Therapeutic Massage
Revitalize Health and Fitness Clinic
168 Windmill St, Gravesend DA12 1AH, United Kingdom
+44 1474 356284+44 1474 356284Call to bookDry Needling
Physiotherapy
Chiropractic
Hyperbaric Oxygen Therapy
Adore beauty and Tanning
Unit 4A, Lakeside Business Village, 1 Fleming Rd, Chafford Hundred, Grays RM16 6EW, United Kingdom
+44 1375 482629+44 1375 482629Call to bookSpray Tanning
The Aark Clinic
Unit 6, Swanscombe Business Centre, London Rd, Swanscombe DA10 0LH, United Kingdom
+44 1322 788049+44 1322 788049Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Essence Of Healing Clinic
99 Calshot Ave, Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookDry Needling
Acupuncture
Chiropractic
South East Chiropractic Ltd
27 Southend Rd, Grays RM17 5NH, United Kingdom
+44 1375 391999+44 1375 391999Call to bookChiropractic
Dry Needling
Jennie Chew Acupuncture
Chafford Hundred, Grays RM16 6NS, United Kingdom
+44 7818 417027+44 7818 417027Call to bookDry Needling
Acupuncture
Chiropractic
Yoga and Pilates with Emma
Outred Pl, Castle Hill, Ebbsfleet Valley, Swanscombe DA10 1DN, United Kingdom
+44 7720 851315+44 7720 851315Call to book
BodyWorks Physiotherapy & Sports Injury Clinic
275 Rectory Rd, Grays RM17 5SW, United Kingdom
+44 1375 375938+44 1375 375938Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Thurrock Osteopathic Clinic - Registered Osteopath in Grays
52 Wood View, Grays RM17 5TF, United Kingdom
+44 1375 392706+44 1375 392706Call to bookDry Needling
Physiotherapy
Chiropractic
Joyogi Physiotherapy Limited
4 Manor Rd, Gravesend, DA12 1AA, United Kingdom
+44 1474 358311+44 1474 358311Call to bookPhysiotherapy
Dry Needling
Siam Touch - Thai Massage & Therapy
204 Rochester Rd, Gravesend DA12 4TY, United Kingdom
+44 7949 980558+44 7949 980558Call to bookSports Massage
Back Massage
Ayurvedic Massage
Chinese Massage
Senses Asian Gravesend Massage
16 Stone St, Gravesend DA11 0NH, United Kingdom
+44 7405 074018+44 7405 074018Call to bookCryotherapy
Spa Package
Infrared Sauna
Body Wrap
Living Therapy Centre Chinese Massage in Gravesend
130 Milton Rd, Gravesend DA12 2RQ, United Kingdom
+44 7305 181390+44 7305 181390Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Aurora Spa Beauty Clinic
60 High St, Gravesend, DA11 0BB, United Kingdom
+44 1474 334994+44 1474 334994Call to bookBody Wrap
Spa Package
Body Scrub
Sauna
Nice Life Massage Kent
157 Parrock St, Gravesend DA12 1ER, United Kingdom
+44 1474 360193+44 1474 360193Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Northfleet North
4.0
Average of 90 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Northfleet North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Northfleet North with Fresha
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You clearly know what you're doing in Northfleet North. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Northfleet North has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Northfleet North right now. You can't put a price on your fitness, but since you asked, appointments start from £25. So jump on the Fresha app and take the first step on your road to recovery.
And we're not only operating in Northfleet North, United Kingdom. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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