Best Sports Massages Near Me in Pudsey, Bradford
One venue offering Sports Massages in Pudsey, Bradford See map
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Life and Care - Leeds Chiropractor Clinic - Calverley
98 Thornhill St, Calverley, Pudsey LS28 5PD, United Kingdom
+44 7828 685820+44 7828 685820Call to bookChiropractic
Acupuncture
Dry Needling
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey, LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookAcupuncture
Physiotherapy
Dry Needling
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookSports Massage
Reflexology
Therapeutic Massage
Foot Massage
Regeneration Physiotherapy Pudsey
Ultra flex gym, Cape mills, Coal Hill Ln, Farsley, Leeds LS28 5NA, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookPhysiotherapy
Acupuncture
Dry Needling
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
STEM Physiotherapy & Healthcare Ltd
93 Town St, Farsley, Pudsey LS28 5HX, United Kingdom
+44 7748 636334+44 7748 636334Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey, LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookSports Massage
Deep Tissue Massage
Acupressure
Chinese Massage
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Essence Massage and Beauty
St Stephen's Rd, Calverley, Pudsey LS28 5SD, United Kingdom
+44 7748 640257+44 7748 640257Call to bookMakeup Service
Threading
Facial
The Yorkshire Foot Hospital
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDry Needling
Chiropractic
Paeon injury and fitness Leeds
2 Milestone Ct, Stanningley, Pudsey LS28 6HE, United Kingdom
+44 7983 806166+44 7983 806166Call to bookDry Needling
Physiotherapy
Leeds Back Pain Centre Leeds
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Light Joints Physiotherapy
Jetts Fitness, 800 Harrogate Rd, Apperley Bridge, Bradford BD10 0QY, United Kingdom
+44 7833 447663+44 7833 447663Call to bookAcupuncture
Physiotherapy
Dry Needling
AromaThai Massage
157 New Rd Side, Horsforth, Leeds LS18 4DR, United Kingdom
+44 113 259 1377+44 113 259 1377Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
City Road, Dudley Hill, Bradford BD8 8JY, United Kingdom
+44 7936 119793+44 7936 119793Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Horsforth Health Hub
Park Side, Horsforth, Leeds LS18 4DJ, United Kingdom
+44 113 216 9662+44 113 216 9662Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookSports Massage
Therapeutic Massage
Prenatal Massage
Remedial Massage
Regain Pain Management
Manor Health, 5 Rodley Ln, Rodley, Leeds LS13 1LB, United Kingdom
+44 7849 325805+44 7849 325805Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Heavenly Touch: massage and spa LTD
209 Dudley Hill Rd, Eccleshill, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Pudsey
5.0
Average of 245 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Pudsey.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pudsey with Fresha
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Our app users think of Fresha as their go-to guide for Pudsey. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Pudsey from £25, with sessions lasting between 30 minutes and 1 hour 30 minutes.
We're excited. You're just a few steps away from booking your appointment in Pudsey, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's booking software to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help centre if you have questions, then schedule your treatment instantly today.
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