Best Sports Massages Near Me in Howden Clough, Batley
Choose from 2 venues offering Sports Massages near you in Howden Clough, Batley See map
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Regeneration Physiotherapy
Sport And Tennis Centre, Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 333 015 5375+44 333 015 5375Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Embrocate Therapy
26 Squirrel Cl, Dewsbury, WF13 4AG, United Kingdom
+44 7491 138488+44 7491 138488Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Morley Chiropractic Clinic
Induna House, Bruntcliffe Rd, Morley, Leeds LS27 0LQ, United Kingdom
+44 113 238 3693+44 113 238 3693Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
An's Traditional Tui Na Massage
46 Royd Wood, Cleckheaton, BD19 5JN, United Kingdom
+44 7724 230612+44 7724 230612Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Benjie Thai massage Therapy and Beauty
49 High St, Hanging Heaton, Dewsbury, Batley WF17 6DR, United Kingdom
+44 7775 286876+44 7775 286876Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
JLT's Sports & Holistic Therapies
Unit 81, Morley Indoor Market, Commercial St, Morley, Leeds LS27 8DS, United Kingdom
+44 7951 551224+44 7951 551224Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
The Beauty Spa
Albion Chambers, 4 Albion St, Morley, Leeds LS27 8DT, United Kingdom
+44 7597 694196+44 7597 694196Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Hands on Health Holistic Therapies
75 Hepworth Ave, Churwell, Morley, Leeds LS27 7RH, United Kingdom
+44 7817 147933+44 7817 147933Call to bookSports Massage
Chinese Massage
Cupping Therapy
Full Body Massage
Sawadee Nat's Thai Spa
24 Queen St, Morley, Leeds LS27 9BR, United Kingdom
+44 113 253 2600+44 113 253 2600Call to bookSports Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Massage Matt
Seven Hill Way, Morley, Leeds LS27 8FA, United Kingdom
+44 7521 939891+44 7521 939891Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sano Physiotherapy Ltd
The Fountain Medical Centre, Little Fountain St, Morley, Leeds LS27 9EN, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Alternate Therapy
Unit 1 and 3, 31B Wellington St, Batley WF17 5JE, United Kingdom
+44 7976 257362+44 7976 257362Call to bookAcupuncture
Dry Needling
Chiropractic
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Top reviews of Sports Massages near you in Howden Clough
5.0
Average of 164 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Howden Clough.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Howden Clough with Fresha
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With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Howden Clough’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Howden Clough have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Howden Clough from £25, with sessions lasting between 25 minutes and 2 hours.
Fresha is unrivalled when it comes to all things hair, nails and massage in the UK. We care about your next appointment in Howden Clough as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 700 million appointments worldwide, and we're keen to make yours the next. Our top-ranked program for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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