Best Sports Massages near me in Tong, Bradford
Choose from 2 venues offering Sports Massages near you in Tong, Bradford See map
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Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
Dudley Hill, Bradford BD4, United Kingdom
+44 7936 119793+44 7936 119793Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookPhysiotherapy
Dry Needling
Acupuncture
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookSports Massage
Remedial Massage
Full Body Massage
Relaxing Massage
Heavenly Touch: massage and spa LTD (Ladies only)
209 Dudley Hill Rd, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookSports Massage
Therapeutic Massage
Back Massage
Couples Massage
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookDry Needling
Acupuncture
The Yorkshire Foot Hospital
4-6 Greenside, Pudsey LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDry Needling
Chiropractic
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookNail Art
Fish Pedicure
Gel Nails
Manicure
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookSports Massage
Acupressure
Therapeutic Massage
Reflexology
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Dry Needling
Star Therapy by Dao
158 Town St, Stanningley, Pudsey LS28 6ER, United Kingdom
+44 7427 687874+44 7427 687874Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Leeds Back Pain Centre Leeds
4-6 Greenside, Pudsey LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Siriporn Thai Massage Bradford
3 Green St, Bradford BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Tong
4.0
Average of 1,933 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Tong.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Tong with Fresha
Fresha makes it quick and easy for you busy bees in Tong to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
When it comes to massage therapists around Tong, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £50 in Tong.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Tong, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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