Best Sports Massages Near Me in Dudley Hill, Bradford
Choose from 2 venues offering Sports Massages near you in Dudley Hill, Bradford See map
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Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
City Road, Dudley Hill, Bradford BD8 8JY, United Kingdom
+44 7936 119793+44 7936 119793Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Physio Leeds | Sano Physiotherapy Ltd
42 Lidget Hill, Pudsey, LS28 7DR, United Kingdom
+44 113 257 8594+44 113 257 8594Call to bookDry Needling
Acupuncture
Physiotherapy
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Twist Physiotherapy
1 Priesthorpe Ave, Stanningley, Pudsey LS28 7TG, United Kingdom
+44 7725 304709+44 7725 304709Call to bookSports Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Flex Muscle Therapy
2 Royd Wl, Birkenshaw, Bradford BD11 2LP, United Kingdom
+44 7800 642743+44 7800 642743Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey, LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookSports Massage
Acupressure
Deep Tissue Massage
Back Massage
A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
The Yorkshire Foot Hospital
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDry Needling
Chiropractic
The Lawrence Clinic
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookSports Massage
Foot Massage
Reflexology
Deep Tissue Massage
Heavenly Touch: massage and spa LTD
209 Dudley Hill Rd, Eccleshill, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lisa Thornton Sports Therapy
714 Bradford Rd, Birkenshaw, Bradford BD11 2AE, United Kingdom
+44 7591 123322+44 7591 123322Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
PEAK Physiotherapy Limited - Bradford
1 Thornbridge Mews, Eccleshill, Bradford BD2 3BL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookDry Needling
Physiotherapy
Sano Physiotherapy Ltd
Room 28, Acorn Business Centre, Balme Rd, Cleckheaton BD19 4EZ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Physiotherapy
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Leeds Back Pain Centre Leeds
4-6 Greenside, Pudsey, LS28 8PU, United Kingdom
+44 113 290 0310+44 113 290 0310Call to bookDry Needling
Chiropractic
Hyperbaric Oxygen Therapy
Physiotherapy
Siriporn Thai massage Bradford
3 Green St, Bradford, BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Dudley Hill
5.0
Average of 896 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dudley Hill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dudley Hill with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Dudley Hill. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
So hello Dudley Hill. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Dudley Hill. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Dudley Hill. Prices start at £25, and a session lasts around 45 minutes on average.
Now you've chosen your treatment in Dudley Hill, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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