Best Sports Massages Near Me in Little Horton, Bradford
Choose from 2 venues offering Sports Massages near you in Little Horton, Bradford See map
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A R Holistic Therapies
540 Manchester Rd, Bradford, BD5 7LR, United Kingdom
+44 7856 767968+44 7856 767968Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Be Well Feel Well Clinical Specialist in Musculoskeletal conditions and disorders
City Road, Dudley Hill, Bradford BD8 8JY, United Kingdom
+44 7936 119793+44 7936 119793Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
C-Physio
Unit 1, Drumhill House, Clayton Ln, Clayton, Bradford BD14 6RF, United Kingdom
+44 1274 270450+44 1274 270450Call to bookAcupuncture
Physiotherapy
Dry Needling
Tranquility (sports massage specialist)
482 Thornton Rd, Bradford, BD8 9BS, United Kingdom
+44 1274 019153+44 1274 019153Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Sano Physiotherapy Ltd
Oakwood Court, City Rd, Bradford BD8 8JY, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookAcupuncture
Physiotherapy
John Donegan Acupuncture and Holistic Health
53 Galloway Ln, Pudsey, LS28 7UG, United Kingdom
+44 7917 663980+44 7917 663980Call to bookSports Massage
Deep Tissue Massage
Back Massage
Chinese Massage
Heavenly Touch: massage and spa LTD
209 Dudley Hill Rd, Eccleshill, Bradford BD2 3AE, United Kingdom
+44 7907 587934+44 7907 587934Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
UkrClinic
36 Mill Race Ln, Laisterdyke, Bradford BD4 8DQ, United Kingdom
+44 7360 107439+44 7360 107439Call to bookSports Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
B Tranquil
55 Oakleigh Rd, Clayton, Bradford BD14 6NP, United Kingdom
+44 1274 425267+44 1274 425267Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
PEAK Physiotherapy Limited - Bradford
1 Thornbridge Mews, Eccleshill, Bradford BD2 3BL, United Kingdom
+44 113 287 0926+44 113 287 0926Call to bookPhysiotherapy
Dry Needling
Lotus Thai Massage
3-5 Piccadilly, Bradford, BD1 3ND, United Kingdom
+44 7479 455881+44 7479 455881Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Siriporn Thai massage Bradford
3 Green St, Bradford, BD1 5HG, United Kingdom
+44 7402 284808+44 7402 284808Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Little Horton
5.0
Average of 896 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Little Horton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Little Horton with Fresha
Discover the top-recommended massage therapists for your next appointment in Little Horton. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Little Horton, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massage in Little Horton helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £25 and £75, and sessions last from 30 minutes up to 1 hour 30 minutes.
It's all green lights now. Time to go to your Little Horton massage appointment. At Fresha, we've booked over 700 million appointments like yours, and that number is rising at breakneck speed. We partner with over 100,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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