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Deep Tissue Massage Southbourne

Best Deep Tissue Massages near me in Southbourne, Bournemouth

Choose from 4 venues offering Deep Tissue Massages near you in Southbourne, Bournemouth See map

The Venue Clinic Christchurch

The Venue Clinic Christchurch

4.9

132

40 High Street, Christchurch, BH23 1AY

Deep Tissue Massage

30min - 1h

£43

Ultra Tesla Session

45min

£89

Gel Manicure

45min - 1h

From £30

Pigmentation/Sunspots/Hyperpigmentation (Full Face)

30min - 45min

£60

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The Beauty Room

The Beauty Room

5.0

371

1104 Christchurch Road, Bournemouth, BH7 6DT, England

Deep Tissue Massage

1h

£50

Deep Tissue Massage

30min

£30

Builder gel add on

15min

£8

Skin Booster Consultation

15min

£10

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Montra massage & spa

Montra massage & spa

5.0

60

957 Christchurch Road, Bournemouth Pokesdown, BH7 6AZ, England

Deep Tissue Massage

30min - 1h 30min

£40

back neck & shoulders

30min - 1h

£40

pregnancy massage

30min - 1h

£35

hot stone massage

1h - 1h 30min

£65

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Aesthetics By Alice

Aesthetics By Alice

323 Holdenhurst Road, Bournemouth, BH8 8BT, England

Deep tissue massage

1h

£45

TGB Gel toes

1h

£25

Fresh feet

1h

£25

Dermaplaning facial with GOLD MASK

1h

£40

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Massage image for Bespoke Thai Massage - Female Only

Bespoke Thai Massage - Female Only

30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom

+44 7722 279674+44 7722 279674Call to book

Deep Tissue Massage

Therapeutic Massage

Chinese Massage

Prenatal Massage

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Jill Mills Reflexology

98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom

+44 1202 418535+44 1202 418535Call to book

Deep Tissue Massage

Foot Massage

Thai Massage

Swedish Massage

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Webbo Wellness

Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom

+44 7843 478641+44 7843 478641Call to book

Deep Tissue Massage

Prenatal Massage

Sports Massage

Therapeutic Massage

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Back Pain Centre Chiropractic & Sports Massage Therapy

Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom

+44 7870 490665+44 7870 490665Call to book

Dry Needling

Physiotherapy

Chiropractic

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Back2Wellbeing | Award Winning Massage & Pain Therapy

St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

+44 1202 805334+44 1202 805334Call to book

Deep Tissue Massage

Swedish Massage

Foot Massage

Reflexology

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Life Chiropractic Clinic Christchurch

1 Twynham Ave, Christchurch BH23 1QU, United Kingdom

+44 1202 076888+44 1202 076888Call to book

Chiropractic

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Bridge Health & Wellbeing

54a Bridge St, Christchurch BH23 1EB, United Kingdom

+44 1202 473800+44 1202 473800Call to book

Deep Tissue Massage

Remedial Massage

Sports Massage

Relaxing Massage

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DKTherapy

162 Hankinson Rd, Bournemouth BH9 1HX, United Kingdom

+44 7886 005943+44 7886 005943Call to book

Deep Tissue Massage

Full Body Massage

Therapeutic Massage

Couples Massage

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ST Sports and Wellbeing

Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom

+44 7735 207311+44 7735 207311Call to book

Deep Tissue Massage

Ayurvedic Massage

Foot Massage

Lymphatic Drainage Massage

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Active Therapy South

BH Live Active, Littledown, Bournemouth BH7 7DX, United Kingdom

+44 7716 733072+44 7716 733072Call to book

Deep Tissue Massage

Cupping Therapy

Back Massage

Couples Massage

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RH Sports Therapy and Wellbeing

Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom

+44 7949 917832+44 7949 917832Call to book

Deep Tissue Massage

Therapeutic Massage

Foot Massage

Relaxing Massage

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Shore Soothe Massage

687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

+44 7904 541927+44 7904 541927Call to book

Deep Tissue Massage

Couples Massage

Foot Massage

Therapeutic Massage

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SoCo Therapies

175 Holdenhurst Rd, Bournemouth BH8 8DQ, United Kingdom

+44 1202 422000+44 1202 422000Call to book

Deep Tissue Massage

Sports Massage

Prenatal Massage

Therapeutic Massage

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Muscle Masters Massage - Deep Tissue Massage

East Way, Bournemouth BH8 9PZ, United Kingdom

+44 1202 923170+44 1202 923170Call to book

Deep Tissue Massage

Sports Massage

Remedial Massage

Swedish Massage

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Davies Chiropractic & Sports Therapy

Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch BH23 3TS, United Kingdom

+44 1202 971051+44 1202 971051Call to book

Physiotherapy

Dry Needling

Chiropractic

Massage image for BodyBest Chiropractic and Sports massage Christchurch

BodyBest Chiropractic and Sports massage Christchurch

Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom

+44 7483 829798+44 7483 829798Call to book

Deep Tissue Massage

Foot Massage

Couples Massage

Lymphatic Drainage Massage

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Eternally Fit - Personal Training & Sports Massage

Ashling Cres, Bournemouth, BH8 9JB, United Kingdom

+44 7834 064895+44 7834 064895Call to book

Personal Training

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Castle Massage

39 Bramshaw Gardens, Bournemouth BH8 0BT, United Kingdom

+44 7985 279447+44 7985 279447Call to book

Deep Tissue Massage

Reflexology

Thai Massage

Couples Massage

Massage image for Cherish Transform Upgrade - Massage, Healing & Holistic Therapies

Cherish Transform Upgrade - Massage, Healing & Holistic Therapies

Stourvale Pl, Pokesdown, Bournemouth BH5 2JY, United Kingdom

+44 7889 205548+44 7889 205548Call to book

Deep Tissue Massage

Couples Massage

Remedial Massage

Relaxing Massage

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Matt Haynes Mobile Personal Trainer & Sports Massage Therapist

24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom

+44 7495 738218+44 7495 738218Call to book

Deep Tissue Massage

Sports Massage

Back Massage

Full Body Massage

Massage image for Rebecca Price - Soul Aligned Wellness | Holistic Therapist

Rebecca Price - Soul Aligned Wellness | Holistic Therapist

75 Stourvale Rd, Southbourne, Bournemouth BH6 5JD, United Kingdom

+44 7521 405492+44 7521 405492Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Swedish Massage

Therapeutic Massage

Physical Therapy image for Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic

Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic

83 The Grove, Christchurch BH23 2EZ, United Kingdom

+44 1202 745577+44 1202 745577Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

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The Queens Spa Bournemouth

& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom

+44 1202 554415+44 1202 554415Call to book
Massage image for Tranquility Massage & Wellbeing Therapy

Tranquility Massage & Wellbeing Therapy

59 Landford Way, Bournemouth BH8 0NY, United Kingdom

+44 7765 532514+44 7765 532514Call to book

Deep Tissue Massage

Couples Massage

Swedish Massage

Relaxing Massage

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Body in Motion

829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom

+44 1202 720300+44 1202 720300Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Urban Health & Fitness Christchurch

71a High St, Christchurch BH23 1AS, United Kingdom

+44 1202 914848+44 1202 914848Call to book
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Oceana Day Spa

Oceana Day Spa, 32 E Overcliff Dr, Bournemouth BH1 3AQ, United Kingdom

+44 1202 208666+44 1202 208666Call to book

Body Scrub

Spa Package

Body Wrap

Sauna

Massage image for Sabai Thai massage & Spa

Sabai Thai massage & Spa

846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

+44 7462 023032+44 7462 023032Call to book

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

Hot Stone Massage

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Chana Thai Massage

330 Holdenhurst Rd, Bournemouth BH8 8BE, United Kingdom

+44 1202 392972+44 1202 392972Call to book

Deep Tissue Massage

Prenatal Massage

Ayurvedic Massage

Thai Massage

Top reviews of Deep Tissue Massages near you in Southbourne

4.0

Average of 540 reviews of 3 venues.

Deep Tissue Massage FAQs

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.

However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Book your next deep tissue massage appointment in Southbourne with Fresha

Let Fresha point you in the right direction for the top massage places in Southbourne. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

There’s a premium massage treatment with your name on it in Southbourne today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 4.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.

With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Southbourne on Fresha from £28 to £94. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.

To date we've successfully matched 1 billion customers with their perfect wellness, hair and beauty business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Southbourne or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, massage and wellness businesses you think would benefit from our free, state-of-the-art software, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.

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