Best Deep Tissue Massages Near Me in Southbourne, Bournemouth
One venue offering Deep Tissue Massages in Southbourne, Bournemouth See map
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Bespoke Thai Massage - Female Only
30 Tuckton Rd, Southbourne, Bournemouth BH6 3HS, United Kingdom
+44 7722 279674+44 7722 279674Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Jill Mills Reflexology
98 Southbourne Overcliff Dr, Southbourne, Bournemouth BH6 3NQ, United Kingdom
+44 1202 418535+44 1202 418535Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Webbo Wellness
Victoria Court, 26-32 Grand Ave, Southbourne, Bournemouth BH6 3SY, United Kingdom
+44 7843 478641+44 7843 478641Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Back 2 Wellbeing - Best Massage & Therapy Services
St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom
+44 1202 805334+44 1202 805334Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Life Chiropractic Clinic Christchurch
1 Twynham Ave, Christchurch, BH23 1QU, United Kingdom
+44 1202 076888+44 1202 076888Call to bookChiropractic
Back Pain Centre Chiropractic & Sports Massage Therapy
Unit 6, Calendula Place, 752-778 Christchurch Rd, Bournemouth BH7 6DE, United Kingdom
+44 7870 490665+44 7870 490665Call to bookChiropractic
Physiotherapy
Dry Needling
Arcadia Spa
Carlton Hotel, East Overcliff, Grove Rd, Bournemouth BH1 3DN, United Kingdom
+44 1202 923456+44 1202 923456Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Bridge Health & Wellbeing
54a Bridge St, Christchurch, BH23 1EB, United Kingdom
+44 1202 473800+44 1202 473800Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Shore Soothe Massage
687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom
+44 7904 541927+44 7904 541927Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
RH Sports Massage
Unit 2, Silver Business Park, Christchurch BH23 3TA, United Kingdom
+44 7949 917832+44 7949 917832Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Active Therapy South
BH Live Active, Littledown, Bournemouth, BH7 7DX, United Kingdom
+44 7716 733072+44 7716 733072Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Therapeutic Massage
The Queens Spa Bournemouth
& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom
+44 1202 554415+44 1202 554415Call to book
ST Sports and Wellbeing
Unit A23, BizSpace, Airfield Way, Christchurch BH23 3TS, United Kingdom
+44 7735 207311+44 7735 207311Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
DKTherapy
162 Hankinson Rd, Bournemouth, BH9 1HX, United Kingdom
+44 7886 005943+44 7886 005943Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Davies Chiropractic & Sports Therapy
Biz Space, 2-8 Airfield Way, Aerodrome Studios A43 & A44, Christchurch, BH23 3TS, United Kingdom
+44 1202 971051+44 1202 971051Call to bookDry Needling
Chiropractic
Physiotherapy
Eternally Fit - Personal Training & Sports Massage
Ashling Cres, Bournemouth, BH8 9JB, United Kingdom
+44 7834 064895+44 7834 064895Call to bookPersonal Training
SoCo Therapies
175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom
+44 1202 422000+44 1202 422000Call to bookDeep Tissue Massage
Thai Massage
Acupressure
Foot Massage
BodyBest Chiropractic and Sports massage Christchurch
Snap Fitness, 63 Somerford Rd, Christchurch BH23 3QA, United Kingdom
+44 7365 390861+44 7365 390861Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Total Therapy Christchurch - Chiropractic & Physiotherapy Clinic
83 The Grove, Christchurch, BH23 2EZ, United Kingdom
+44 1202 745577+44 1202 745577Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Cherish Transform Upgrade - Massage, Healing & Holistic Therapies
Stourvale Pl, Southbourne, Bournemouth BH5 2JY, United Kingdom
+44 7889 205548+44 7889 205548Call to bookDeep Tissue Massage
Therapeutic Massage
Couples Massage
Relaxing Massage
Matt Haynes Mobile Personal Trainer & Sports Massage Therapist
24 Hurn Rd, Christchurch, BH23 2RN, United Kingdom
+44 7495 738218+44 7495 738218Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Rebecca Price - Soul Aligned Wellness | Holistic Therapist
75 Stourvale Rd, Southbourne, Bournemouth BH6 5JD, United Kingdom
+44 7521 405492+44 7521 405492Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muscle Masters Massage
East Way, Bournemouth, BH8 9PZ, United Kingdom
+44 1202 022481+44 1202 022481Call to bookDeep Tissue Massage
Full Body Massage
Sports Massage
Back Massage
Tranquility Massage & Wellbeing Therapy
59 Landford Way, Bournemouth, BH8 0NY, United Kingdom
+44 7765 532514+44 7765 532514Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Chinese Massage
Body in Motion
829 Christchurch Rd, Boscombe, Bournemouth BH7 6AR, United Kingdom
+44 1202 720300+44 1202 720300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Urban Health & Fitness Christchurch
71a High St, Christchurch, BH23 1AS, United Kingdom
+44 1202 914848+44 1202 914848Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Foot Massage
Oceana Day Spa
32 E Overcliff Dr, Boscombe, Bournemouth BH1 3AQ, United Kingdom
+44 1202 208666+44 1202 208666Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Chana Thai Massage
330 Holdenhurst Rd, Boscombe, Bournemouth BH8 8BE, United Kingdom
+44 1202 392972+44 1202 392972Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Sabai Thai massage & Spa
846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom
+44 7462 023032+44 7462 023032Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Southbourne
5.0
Average of 1,417 reviews of 1 venue.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Southbourne with Fresha
Let Fresha point you in the right direction for the top massage places in Southbourne. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
There’s a premium massage treatment with your name on it in Southbourne today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Southbourne on Fresha from £28 to £72. Treatments take around 45 minutes, and follow-up sessions can help keep you fighting fit.
Here at Fresha we're pretty proud of our record. We've booked more than 700 million appointments around the world, and we’re racking up the numbers in Southbourne, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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