Best Sports Massages Near Me in Fremington, Barnstaple
One venue offering Sports Massages in Fremington, Barnstaple See map
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Hayes Equine Sports Massage
55 Beards Rd, Fremington, Barnstaple EX31 2PG, United Kingdom
+44 7787 879761+44 7787 879761Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Therapeutic Massage
Vibrant Life Centre, Braunton
23 South St, Braunton, EX33 2AA, United Kingdom
+44 1271 814067+44 1271 814067Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Physiotherapy
Hands On,
5, Cedar House, Caen Gardens, Braunton EX33 1AH, United Kingdom
+44 1271 812998+44 1271 812998Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Aleafia Wellness Centre
Unit I, 12, Gammon Walk, Barnstaple EX31 1DJ, United Kingdom
+44 7766 629579+44 7766 629579Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Barnstaple Chiropractic and Complementary Health Centre
Bickington Rd, Sticklepath, Barnstaple, EX31 2DB, United Kingdom
+44 1271 376776+44 1271 376776Call to bookPhysiotherapy
Dry Needling
Chiropractic
Acupuncture
The Physio Crew
The Physio Crew, Sports Injury Clinic And Physical Rehab Centre, Pilland Way, Barnstaple EX31 1AD, United Kingdom
+44 1271 594001+44 1271 594001Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
North Devon Physiotherapy
The Gym Braunton Units7-9, Velator Rd, Braunton EX33 2DX, United Kingdom
+44 1271 815912+44 1271 815912Call to bookPhysiotherapy
Dry Needling
Sarah Galliford Calm Therapies
Braunton, EX33 2JJ, United Kingdom
+44 7814 358022+44 7814 358022Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Koi Pilates & Liz Cobley Bowen Therapy
27 Castle St, Barnstaple, EX31 1DR, United Kingdom
+44 7547 644229+44 7547 644229Call to bookTop reviews of Sports Massages near you in Fremington
5.0
Average of 5 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Fremington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fremington with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Fremington, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Fremington. So make some time to sample a treatment or two. Businesses near you have an average rating of 5.0 stars. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Fremington from £40, with sessions lasting between 45 minutes and 1 hour.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Fremington, in the UK, and around the world.
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