Best Sports Massages near me in East The Water, Bideford
Choose from 2 venues offering Sports Massages near you in East The Water, Bideford See map
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The Woodland Clinic
Venn, Mines Rd, Bideford EX39 4BZ, United Kingdom
+44 7305 899275+44 7305 899275Call to bookBody Sculpting
Weight Loss Program

Bideford Therapies
5 Ropewalk, Bideford EX39 2NA, United Kingdom
+44 1237 751071+44 1237 751071Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture

Revitalise Massage Therapy
Apt 1, York Place, Northam Rd, Bideford EX39 3LA, United Kingdom
+44 7854 658419+44 7854 658419Call to bookSports Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage

Wellbeing Natural Therapies
Industrial Estate, ARC Clinic, Atlantic Racquet Centre, Farm Road, Caddesdown, Bideford EX39 3BE, United Kingdom
+44 7734 858091+44 7734 858091Call to bookSports Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage

Shore Wellness
Atlantic Osteopathy, 3 Allhalland St, Bideford EX39 2JD, United Kingdom
+44 1237 237384+44 1237 237384Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Highest Springs, Daniel Gorvett
11 Lower Meddon St, Bideford EX39 2BL, United Kingdom
+44 7816 250097+44 7816 250097Call to bookAcupuncture
Dry Needling

Taylor's health & Wellness
8 Lundy View, Northam, Bideford EX39 1BE, United Kingdom
+44 7786 440654+44 7786 440654Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in East The Water
5.0
Average of 35 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in East The Water.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in East The Water with Fresha
Treat Fresha as that person you can rely on. The well-connected one, who can hook you up with the best beauty, hair and massage appointments. The organised one, who won’t let you forget that appointment, sending handy reminders to your phone. And the trustworthy one, offering you a secure, private booking experience. Search for top massage places in East The Water, and we'll do the rest.
And it’s no wonder customers are turning to Fresha for their massage needs in East The Water. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local massage therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in East The Water use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £30.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in East The Water, United Kingdom. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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