Best Sports Massages Near Me in Braunton, Rural England
Venues offering Sports Massages in Braunton, Rural England See map
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Vibrant Life Centre, Braunton
23 South St, Braunton, EX33 2AA, United Kingdom
+44 1271 814067+44 1271 814067Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Hands On,
5, Cedar House, Caen Gardens, Braunton EX33 1AH, United Kingdom
+44 1271 812998+44 1271 812998Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
North Devon Physiotherapy
The Gym Braunton Units7-9, Velator Rd, Braunton EX33 2DX, United Kingdom
+44 1271 815912+44 1271 815912Call to bookDry Needling
Physiotherapy
Sarah Galliford Calm Therapies
Braunton, EX33 2JJ, United Kingdom
+44 7814 358022+44 7814 358022Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Source Spa at Saunton Sands Hotel
Saunton Rd, Braunton, EX33 1LQ, United Kingdom
+44 1271 890212+44 1271 890212Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Hayes Equine Sports Massage
55 Beards Rd, Fremington, Barnstaple EX31 2PG, United Kingdom
+44 7787 879761+44 7787 879761Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Braunton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Braunton with Fresha
There's still time to get that last-minute massage appointment in Braunton. With live booking availability, Fresha shows you what's on offer right now. You can browse for massage places, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best massage places in Braunton. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £28 and £90 with an elite sports massage therapist in Braunton.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Braunton, United Kingdom, all trust Fresha's professional massage place appointment scheduler because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Braunton salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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