HomeMassageSports Massage Barnstaple

Sports Massage Pottington

Best Sports Massages Near Me in Pottington, Barnstaple

One venue offering Sports Massages in Pottington, Barnstaple See map

Chloe Bond MUA

Chloe Bond MUA

5.0

(5)

UK, 2 Andrew Road, Barnstaple Sticklepath, EX31 3AE, England

1hr Sports Massage

1h

£50

45Mins Sports Massage

45min

£40

Lip & Chin

15min

£10

Neal's Yard Facial 30mins

30min

£35

See all services

See all

Call to book

Therapy Center image for The Physio Crew

The Physio Crew

The Physio Crew, Sports Injury Clinic And Physical Rehab Centre, Pilland Way, Barnstaple EX31 1AD, United Kingdom

+44 1271 594001+44 1271 594001Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Aleafia Wellness Centre

Aleafia Wellness Centre

Unit I, 12, Gammon Walk, Barnstaple EX31 1DJ, United Kingdom

+44 7766 629579+44 7766 629579Call to book

Sports Massage

Foot Massage

Reflexology

Thai Massage

Therapy Center image for Barnstaple Chiropractic and Complementary Health Centre

Barnstaple Chiropractic and Complementary Health Centre

Bickington Rd, Sticklepath, Barnstaple, EX31 2DB, United Kingdom

+44 1271 376776+44 1271 376776Call to book

Acupuncture

Chiropractic

Physiotherapy

Dry Needling

Personal Trainer image for Tarka Fitness

Tarka Fitness

31 Silverwood Heights, Barnstaple, EX32 7RJ, United Kingdom

+44 1271 377765+44 1271 377765Call to book

Personal Training

Massage image for Hayes Equine Sports Massage

Hayes Equine Sports Massage

55 Beards Rd, Fremington, Barnstaple EX31 2PG, United Kingdom

+44 7787 879761+44 7787 879761Call to book

Sports Massage

Therapeutic Massage

Relaxing Massage

Remedial Massage

Gym & Fitness image for Koi Pilates & Liz Cobley Bowen Therapy

Koi Pilates & Liz Cobley Bowen Therapy

27 Castle St, Barnstaple, EX31 1DR, United Kingdom

+44 7547 644229+44 7547 644229Call to book
Therapy Center image for Yeotown Health Retreat

Yeotown Health Retreat

Snapper, EX32 7JY, United Kingdom

+44 1271 343803+44 1271 343803Call to book

Top reviews of Sports Massages near you in Pottington

5.0

Average of 5 reviews of 1 venue.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £40 for a sports massage in Pottington.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pottington with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Pottington, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Pottington, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and aesthetics appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.

Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Pottington should take around 45 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £40.

Fresha is unrivalled when it comes to all things beauty, hair and wellness in the UK. We care about your next appointment in Pottington as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.

Also Available in Pottington

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Sports Massages

🇬🇧 English

© 2024 Fresha.com SV Ltd