Best Sports Massages near me in Greenbelt, Ottawa
Venues offering Sports Massages in Greenbelt, Ottawa See map
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Vitality Physiotherapy and Wellness Centre Findlay Creek
111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7, Canada
+1 343-700-6071+1 343-700-6071Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
PhysioVive | Physiotherapy & Massage Clinic | Barrhaven
2900 Woodroffe Ave unit 6b, Nepean, ON K2J 4G3, Canada
+1 613-440-8483+1 613-440-8483Call to bookPhysiotherapy
Dry Needling
Ottawa Physiotherapy & Sport Clinics - Orleans
1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada
+1 613-830-3466+1 613-830-3466Call to bookDry Needling
Acupuncture
Physiotherapy
Pro Physio & Sport Medicine Centres Jeanne d'Arc
1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada
+1 613-824-6744+1 613-824-6744Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Amped Physiotherapy
2600 Leitrim Rd 2nd Floor, Ottawa, ON K1T 3V3, Canada
+1 613-663-2339+1 613-663-2339Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Modern Sports Physio & Wellness
5941 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada
+1 613-424-8030+1 613-424-8030Call to bookDry Needling
Physiotherapy
Performance Sports Therapy
5-5303 Canotek Rd, Gloucester, ON K1J 9M1, Canada
+1 613-742-1230+1 613-742-1230Call to bookChiropractic
Physiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Conroy
2 Lorry Greenberg Dr Suite 5, Ottawa, ON K1G 5H6, Canada
+1 613-739-4545+1 613-739-4545Call to bookPhysiotherapy
Dry Needling
Pro Physio & Sport Medicine Centres Sensplex
813 Shefford Rd, Ottawa, ON K1J 8H9, Canada
+1 613-749-2828+1 613-749-2828Call to bookPhysiotherapy
Dry Needling
Align Massage Therapy - Orleans
5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada
+1 613-830-1380+1 613-830-1380Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Livewell Myofascial Release
202-5307 Canotek Road, Gloucester, K1J 9M2, Gloucester, ON K1J 6M7, Canada
+1 613-706-2811+1 613-706-2811Call to bookPhysiotherapy
Acupuncture
Chiropractic
Dry Needling
PhysioFirst Orthopaedic & Sports
5307 Canotek Rd, Gloucester, ON K1J 9M2, Canada
+1 613-749-0282+1 613-749-0282Call to bookDry Needling
Physiotherapy
Plyomax wellness Therapy
420 Markdale Ter, Manotick, ON K1X 0B2, Canada
+1 613-294-6352+1 613-294-6352Call to bookSports Massage
Back Massage
Couples Massage
Cupping Therapy
Prime Physio Plus
2639 Alta Vista Dr Unit C, Ottawa, ON K1V 7T5, Canada
+1 613-737-7463+1 613-737-7463Call to bookDry Needling
Physiotherapy
Ottawa Physiotherapy & Sport Clinics - Hunt Club
2446 Bank St #109, Ottawa, ON K1V 1A4, Canada
+1 613-247-1245+1 613-247-1245Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Ottawa Health: Performance and Rehabilitation
1535 Bank St, Ottawa, ON K1H 7Z1, Canada
+1 613-800-9627+1 613-800-9627Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor
2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada
+1 613-248-0800+1 613-248-0800Call to bookDry Needling
Chiropractic
Physiotherapy
Pro Physio & Sport Medicine Centres Bank
main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada
(877) 789-7525(877) 789-7525Call to bookPhysiotherapy
Dry Needling
Whole Therapy
2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada
+1 613-230-1010+1 613-230-1010Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Athlete's Care Sports Medicine Centres - Ottawa Bank Street
2260 Walkley Rd Unit 208, Ottawa, ON K1H 7Z5, Canada
+1 613-383-0458+1 613-383-0458Call to bookChiropractic
Physiotherapy
Dry Needling
Align Massage Therapy - Bank St South
2430 Bank St Suite 201, Ottawa, ON K1V 8S1, Canada
+1 613-733-5656+1 613-733-5656Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
MapleCare Physiotherapy & Sports Rehab Centre
1408 Bank St, Ottawa, ON K1H 7N9, Canada
+1 613-627-0007+1 613-627-0007Call to bookPhysiotherapy
Dry Needling
Premier Physiotherapy
2450 Lancaster Rd unit 41, Ottawa, ON K1B 5N3, Canada
+1 613-736-7800+1 613-736-7800Call to bookPhysiotherapy
Acupuncture
Dry Needling
FHG Massage
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Capital Strength Training Systems
2190 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-738-4747+1 613-738-4747Call to bookPersonal Training
Essential Health Massage Therapy
700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada
+1 613-695-4000+1 613-695-4000Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Beth Hoag Physiotherapist
559 Browning Ave, Ottawa, ON K1G 0T3, Canada
+1 613-912-8674+1 613-912-8674Call to bookPhysiotherapy
Dry Needling
RBH Health Physiotherapy & Rehab Centre
1797 Kilborn Ave, Ottawa, ON K1H 6N1, Canada
+1 613-422-5566+1 613-422-5566Call to bookDry Needling
Physiotherapy
South Keys Health Center
2401 Bank St, Ottawa, ON K1V 8R9, Canada
+1 613-520-6669+1 613-520-6669Call to bookSports Massage
Thai Massage
Acupressure
Deep Tissue Massage
Kin-evolution physical rehabilitation clinic
1376 Bank St, Ottawa, ON K1H 7Y3, Canada
+1 613-769-3918+1 613-769-3918Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Cupping Therapy
In Motion Sports Massage & Holistic Room
196 Owl Dr, Ottawa, ON K1V 9P6, Canada
+1 289-208-1039+1 289-208-1039Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Ottawa Osteopathy & Sports Therapy
1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada
+1 613-521-3222+1 613-521-3222Call to bookAcupuncture
Physiotherapy
Dry Needling
Fascial North Physiotherapy Clinic
1885 Haig Dr, Ottawa, ON K1G 2J5, Canada
+1 613-738-9417+1 613-738-9417Call to bookDry Needling
Physiotherapy
Ottawa South Chiropractic Clinic
2430 Bank St #204, Ottawa, ON K1V 0T7, Canada
+1 613-738-1882+1 613-738-1882Call to bookChiropractic
Acupuncture
Alta Vista Chiropractic & Massage Clinic
1690 Bank St, Ottawa, ON K1V 7Y6, Canada
+1 613-731-5775+1 613-731-5775Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Human 2.0 Physiotherapy & Gym
2202 Thurston Dr, Ottawa, ON K1G 6E1, Canada
+1 613-730-5483+1 613-730-5483Call to bookPhysiotherapy
Fitness Classes
Dry Needling
Personal Training
Pro Foot Spa
2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada
+1 613-736-0888+1 613-736-0888Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Ottawa Sport & Health Centre
2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada
+1 613-737-4742+1 613-737-4742Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Greenboro Physiotherapy & Massage Clinic
25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada
+1 613-738-8934+1 613-738-8934Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Orthotherapy Centre Inc (1975)
2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada
+1 613-738-9080+1 613-738-9080Call to bookProsport Massage Therapy | Registered Massage Therapist Ottawa
726 Industrial Ave #3, Ottawa, ON K1G 0Y9, Canada
+1 613-340-1158+1 613-340-1158Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $75 for a sports massage in Greenbelt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Greenbelt with Fresha
Fresha is the best way to book your next hair, massage and aesthetics appointment. We've collated and checked the best massage places in Greenbelt, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
We're off to a flying start in Greenbelt, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Greenbelt. Expect to pay between $50 and $150, and set aside at least 30 minutes for your a sports massage appointment.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free platform. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Greenbelt, Canada, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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