Best Deep Tissue Massages near me in Jardim Santa Helena, São Paulo
Venues offering Deep Tissue Massages in Jardim Santa Helena, São Paulo See map
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Minagawa Massoterapia
Rua: Presidente Nereu Ramos, 198 - Jardim Santa Helena, Suzano - SP, 08674-270, Brazil
+55 11 97486-9885+55 11 97486-9885Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Acupuntura Massagens Espaço Luz Interior
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 2011-7980+55 11 2011-7980Call to bookAcupuncture
Elis Martin Massagem e estética
R. São Teodoro, 1628 - Vila Carmosina, São Paulo - SP, 08290-005, Brazil
+55 11 98996-6538+55 11 98996-6538Call to bookSpa Package
Bem Estar, Adriana Pereira, Massagem, Terapias e Quiropraxia
Rua Capitão Pucci, 90 - Lajeado, São Paulo - SP, 08450-380, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookFacial
Adriana Meneses Acupuntura, Massagens & drenagem linfáticas pós cirúrgico
R. Bento Nunes de Siqueira, 81 - Cidade Líder, São Paulo - SP, 08280-630, Brazil
+55 11 98404-2025+55 11 98404-2025Call to bookAcupuncture
Espaço Bem Estar
Praça Presidente Getúlio Vargas - Guaianases - Guaianases, São Paulo - SP, 08411-490, Brazil
+55 11 96655-7728+55 11 96655-7728Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Estetica Viviane Maldonado tratamentos facial e corporal
Av. Maria Luiza Americano, 2765 - Cidade Líder, São Paulo - SP, 08275-000, Brazil
+55 11 98752-1312+55 11 98752-1312Call to bookAcne Facial
Facial
Facial Extractions
Dermaplaning
@StudioRiniere - Itaquera (somente público feminino)
R. Barros Cassal, 334 - Itaquera, São Paulo - SP, 08210-180, Brazil
+55 11 91361-6810+55 11 91361-6810Call to book
Heidy Regiane Saúde e estética. (atendimento Apenas Feminino)
Rua Punaré, 06 - Parque Boa Esperança, São Paulo - SP, 08341-305, Brazil
+55 11 99679-2415+55 11 99679-2415Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Cássia Cunha Massoterapeuta
R. Prof. Leôncio Gurgel, 809 - Conj. Res. José Bonifácio, São Paulo - SP, 08420-640, Brazil
+55 11 99342-1735+55 11 99342-1735Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Acupuntura, Drenagem Linfática, Auriculoterapia, entre outros Cidade Tiradentes
R. Vicente Guglielmi, 125 - Cidade Tiradentes, São Paulo - SP, 08470-380, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Qué Estética - Clinica de Estética - Emagrecimento -| Itaquera-SP
Rua Victório Santim, 401 - sala 7 - Vila Carmosina, São Paulo - SP, 08290-000, Brazil
+55 11 93047-4726+55 11 93047-4726Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Drenagem Linfática Pós-Operatório / Corporal e Acupuntura - Reviver Espaço Terapêutico
Av. dos Metalúrgicos, 2197 - Cidade Tiradentes, São Paulo - SP, 08471-002, Brazil
+55 11 96574-1387+55 11 96574-1387Call to bookSpa Package
Luciana Estética Corporal - Drenagem Linfática Pós Operatório Home Care
R. Agostinho da Faria, 323 - Cidade Líder, São Paulo - SP, 08280-100, Brazil
+55 11 97993-4270+55 11 97993-4270Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Remedial Massage
Complexo Pienezza3: Face * Corpo * Sorriso
Rua Filipe Marinetti, 366 - São Mateus, São Paulo - SP, 03965-020, Brazil
+55 11 96933-4109+55 11 96933-4109Call to bookThreading
Estetica Saúde & Bem Estar
Esquina da - Rua Ibitiguaia 30, Av. Alziro Zarur, 1333 - Cidade Líder, São Paulo - SP, 03571-040, Brazil
+55 11 97552-0817+55 11 97552-0817Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Massagem Espaço Terapêutico Anmaki
Av. Aricanduva, 8256 - Sala 2 Bloco 13 - Jardim Cinco de Julho, São Paulo - SP, 03930-110, Brazil
+55 11 97660-2293+55 11 97660-2293Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Maria Selma Kawashita | Estética Avançada Itaquera
Av. Itaquera, 7766 - Itaquera, São Paulo - SP, 08295-485, Brazil
+55 11 98681-4784+55 11 98681-4784Call to bookBrazilian Waxing
Back Waxing
Face Waxing
Leg Waxing
Imagem Corporal Estética
R. Santa Marcelina, 41 - Itaquera, São Paulo - SP, 08270-070, Brazil
+55 11 95201-5600+55 11 95201-5600Call to bookMicrodermabrasion
Acne Facial
Facial
Facial Extractions
Simone Santos Massoterapeuta Habilitada TopCorpus
Rua Cachoeira Duas Araras, 226 - Barro Branco, São Paulo - SP, 08475-160, Brazil
+55 11 95878-8369+55 11 95878-8369Call to bookDeep Tissue Massage
Therapeutic Massage
Relaxing Massage
Raquel Santos Massoterapia - Método TopCorpus
R. Francisco Furtado, 342 - Cidade Líder, São Paulo - SP, 08280-200, Brazil
+55 11 98847-2228+55 11 98847-2228Call to bookLymphatic Drainage Massage
Therapeutic Massage
Hot Stone Massage
Relaxing Massage
Drenagem linfática * Massoterapia * Seitai-Ho e Medicina Chinesa
R. Cristóvão de Oliveira, 153 - Jardim Nove de Julho, São Paulo - SP, 03952-000, Brazil
+55 11 91259-4059+55 11 91259-4059Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zildarapodoesteticapodal
Rua Bernardino Prudenti, 225 - Itaquera, São Paulo - SP, 08255-020, Brazil
+55 11 93960-1315+55 11 93960-1315Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ventosaterapia e Massoterapia Relax
R. Ilha do Abrigo, 131 - Jardim da Laranjeira (Zona Leste), São Paulo - SP, 08381-130, Brazil
+55 11 98556-3038+55 11 98556-3038Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Sylmara Reflexoterapeuta
Av. Maria Luiza Americano, 1712 - Cidade Líder, São Paulo - SP, 08280-190, Brazil
+55 11 95435-0082+55 11 95435-0082Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Therapeutic Massage
Espaço Jessica Nuvens Esteticista - Limpeza de Pele - Massagem Relaxante - Depilação com Cera em São Mateus SP
Av. Maria Cursi - São Mateus, São Paulo - SP, 03962-000, Brazil
+55 11 98465-7962+55 11 98465-7962Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Basei Saúde e Bem Estar
R. Benedito Coelho Netto, 447 - Itaquera, São Paulo - SP, 08295-010, Brazil
+55 11 99804-1413+55 11 99804-1413Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Mãos Ki kuram I Massagem e Estética
R. São Félix do Piauí, 1016 - Vila Carmosina, São Paulo - SP, 08295-030, Brazil
+55 11 95882-1064+55 11 95882-1064Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Back Massage
Espaço Cida Estética
R. Jardim Tamoio, 1615 - Itaquera, São Paulo - SP, 08253-445, Brazil
+55 11 98770-0043+55 11 98770-0043Call to bookMesotherapy
Skin Lightening Treatment
Estética Phoenix
R. Jonas Barbosa Filho, 227 - Jardim Marilu, São Paulo - SP, 08371-700, Brazil
+55 11 98107-2506+55 11 98107-2506Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Shenshu tratamento terapêutico
R. Ernesto Gould, 125 - Cidade Tiradentes, São Paulo - SP, 08470-230, Brazil
+55 11 96149-4196+55 11 96149-4196Call to bookAcupuncture
Physiotherapy
Dry Needling
Val Rosetto saúde e bem estar
Av. Satélite, 267 - Sala 04 - Cidade Satelite Santa Barbara, São Paulo - SP, 08330-480, Brazil
+55 11 96924-4925+55 11 96924-4925Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Jardim Santa Helena with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Jardim Santa Helena. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Jardim Santa Helena. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Jardim Santa Helena, deep tissue massages usually take around 1 hour, with prices starting from R$90.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Jardim Santa Helena. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Brazil, let them know about our free, award-winning booking software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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