Best Sports Massages Near Me in Jardim Itapua, São Paulo
Venues offering Sports Massages in Jardim Itapua, São Paulo See map
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Espaço Ceragem Terapêutica e Estetica
Rua Nossa Senhora D'Ajuda, 159 - Jardim Nova Itaqua, Itaquaquecetuba - SP, 08599-030, Brazil
+55 11 4645-1447+55 11 4645-1447Call to bookSports Massage
Acupressure
Reflexology
Swedish Massage
Spaço Relax Massoterapia
Av. Papa João Paulo I, 6050 - Inocoop, Guarulhos - SP, 07174-005, Brazil
+55 11 99551-0017+55 11 99551-0017Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Acupuntura, Massoterapia e Reiki - Clínica Zen Itaim Pta.
R. Monte Camberela, 297 - Casa 2 - Vila Silva Teles, São Paulo - SP, 08110-260, Brazil
+55 11 99681-2995+55 11 99681-2995Call to bookAcupuncture
Toque Pleno Terapias
R. Srg. Manuel Alboz, 58 - Itaim Paulista, São Paulo - SP, 08120-150, Brazil
+55 11 97487-0626+55 11 97487-0626Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Bruna Zambrini Massagem Terapêutica
Av. Papa João Paulo I, 4927 - Inocoop, Guarulhos - SP, 07174-000, Brazil
+55 11 97561-3677+55 11 97561-3677Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Seja Leve Massagem
R. Monte Camberela, 67 - sala 3 - Itaim Paulista, São Paulo - SP, 08110-260, Brazil
+55 11 98078-7129+55 11 98078-7129Call to bookSports Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
RS Quiropraxia e massoterapia
R. Marambaia, 34 - fundos - Parque Jurema, Guarulhos - SP, 07244-230, Brazil
+55 11 96208-3765+55 11 96208-3765Call to bookChiropractic
Clínica Fisioterapia e Pilates Pagliato
R. Sen. Teotônio Viléla, 889 - Inocoop, Guarulhos - SP, 07174-030, Brazil
+55 11 4845-0490+55 11 4845-0490Call to bookSports Massage
Back Massage
Lymphatic Drainage Massage
Acupressure
Acupuntura, Quiropraxia, Massagem e Fitoterapia. ESPAÇO 3 PONTOS
R. Vereda do Paraíso, 210 - Itaim Paulista, São Paulo - SP, 08110-300, Brazil
+55 11 96074-8297+55 11 96074-8297Call to bookChiropractic
Acupuncture
Espaço Zen Yoga e Acupuntura
R. Cruzeiro da Fortaleza, 292 - Jardim Helena, São Paulo - SP, 08090-430, Brazil
+55 11 94031-3131+55 11 94031-3131Call to bookAcupuncture
Massoterapeuta Roberto Almeida
Av. Dr. José Artur Nova, 2441 - Parque Paulistano, São Paulo - SP, 08090-000, Brazil
+55 11 97794-2556+55 11 97794-2556Call to bookSports Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
Thais Moura Massoterapia
Av. Santana do Mundaú, 510 - Alvorada, Guarulhos - SP, 07242-210, Brazil
+55 11 98933-3892+55 11 98933-3892Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Mãos que Tratam método top corpus
Av. Santana do Mundaú, 1195 - Cidade Parque Alvorada, Guarulhos - SP, 07243-190, Brazil
+55 11 93216-2648+55 11 93216-2648Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookDermaplaning
Acne Facial
Chemical Peel
Facial
Marta Lopes Estética e Saúde
Rua: Alto Longa, 45 - Jardim Rodolfo, Guarulhos - SP, 07243-520, Brazil
+55 11 91684-6468+55 11 91684-6468Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Jardim Itapua.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Jardim Itapua with Fresha
Book your next massage appointment in Jardim Itapua easily and instantly on Fresha. With the best massage places in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Jardim Itapua, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour 30 minutes for a top-tier sports massage in Jardim Itapua.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free appointment booking system too. Having the best business management software makes it easy to attract all the best massage places. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Jardim Itapua, in Brazil, and around the world.
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