Best Sports Massages Near Me in Vila Japao, São Paulo
Venues offering Sports Massages in Vila Japao, São Paulo See map
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Espaço Ceragem Terapêutica e Estetica
Rua Nossa Senhora D'Ajuda, 159 - Jardim Nova Itaqua, Itaquaquecetuba - SP, 08599-030, Brazil
+55 11 4645-1447+55 11 4645-1447Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Quiropraxia e Massoterapia Yamada
R. Carlos Barbosa da Silva, 04 - sala 03 - Centro, Itaquaquecetuba - SP, 08570-140, Brazil
+55 11 98698-5411+55 11 98698-5411Call to bookChiropractic
Massoterapiaexpress
R. Amauri Ribeiro, 38 - Centro, Itaquaquecetuba - SP, 08570-025, Brazil
+55 11 97441-8845+55 11 97441-8845Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Natalia Arcanjo RTM
Rua: Vitória Régia, 92 - Jardim Odete, Itaquaquecetuba - SP, 08598-210, Brazil
+55 11 96917-0563+55 11 96917-0563Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
ESPAÇO SHIZEN - MASSOTERAPIA
R. Luíz Monteiro, 240 - Vila Lucia, Poá - SP, 08557-600, Brazil
+55 11 91355-8526+55 11 91355-8526Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Estética Adriana Araújo - Itaim Pta.
R. Baltazar de Lemos Navarro - Jardim das Oliveiras, São Paulo - SP, 08122-050, Brazil
+55 11 94993-4176+55 11 94993-4176Call to bookMen's Facial
Facial
Facial Extractions
Chemical Peel
Espaço D'Lopes
R. Cândido Portinari, 234 - Jardim Altos de Itaqua, Itaquaquecetuba - SP, 08598-396, Brazil
+55 11 97726-5957+55 11 97726-5957Call to bookFacial Extractions
Men's Facial
Facial
Dermaplaning
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around R$150 for a sports massage in Vila Japao.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Vila Japao with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Vila Japao and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You can try to count the number of five-star businesses around Vila Japao on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Vila Japao’s top massage therapists. They're offering much more still.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Vila Japao should take around 1 hour 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from R$150.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Vila Japao, or coming back for more in Brazil or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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