Best Sports Massages Near Me in Turner, Canberra
One venue offering Sports Massages in Turner, Canberra See map
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Fortis Physio
Mckay Gardens Professional Centre, 8/5 McKay Gardens, Turner ACT 2612, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookPhysiotherapy
Dry Needling
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookDry Needling
Physiotherapy
Chiropractic
Higher Function Physio & Pilates
Suite 4, Level 1/23 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6262 9664+61 2 6262 9664Call to bookSports Massage
Prenatal Massage
Back Massage
Couples Massage
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 2 6162 2919+61 2 6162 2919Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The One Beauty & Spa Canberra
60 Musgrave St, Yarralumla ACT 2600, Australia
+61 2 6154 1984+61 2 6154 1984Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Capital Hill Remedial Massage
State Cir, Forrest ACT 2603, Australia
+61 419 126 926+61 419 126 926Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
North Canberra Osteopathy
3/1-5 Hackett Pl, Hackett ACT 2602, Australia
+61 2 6249 7541+61 2 6249 7541Call to bookPhysiotherapy
Sound CBR | Women's Health | Physiotherapy | Yoga & Pilates
Governor Place, Unit 175/44 Macquarie St, Barton ACT 2600, Australia
+61 2 6152 1388+61 2 6152 1388Call to bookAcupuncture
Physiotherapy
Dry Needling
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Atlas Sports and Dance Physiotherapy
69/30 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6248 5505+61 2 6248 5505Call to bookPhysiotherapy
ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
Physiotherapy Canberra: Powerhouse Physiotherapy
196 Mouat St, Lyneham ACT 2602, Australia
+61 2 6262 5740+61 2 6262 5740Call to bookPhysiotherapy
Natural Health Massage
Shop G11a/45 Ainslie Ave, Braddon ACT 2612, Australia
+61 2 6162 1336+61 2 6162 1336Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sport & Spinal Physiotherapy
4/82 Alinga St, Canberra ACT 2601, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookSports Massage
Back Massage
Deep Tissue Massage
Prenatal Massage
Hale Gym Day Spa Canberra
10-14 Macquarie St, Barton ACT 2600, Australia
+61 2 6188 3299+61 2 6188 3299Call to book
Motion Wellness
73/27 Wiseman St, Macquarie ACT 2614, Australia
+61 2 6179 6321+61 2 6179 6321Call to bookChiropractic
SportsCare Barton
7a/3 Sydney Ave, Barton ACT 2600, Australia
+61 2 6273 6586+61 2 6273 6586Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Full Body Massage
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookSports Massage
Thai Massage
Foot Massage
Reflexology
SportsCare Dickson, Cowper St
Dickson Park Professional Centre, Antill St &, Cowper St, Dickson ACT 2602, Australia
+61 2 6248 9841+61 2 6248 9841Call to bookPhysiotherapy
Dry Needling
Capital Clinic Physiotherapy
Level 6/221 London Cct, Canberra ACT 2601, Australia
+61 2 6257 8900+61 2 6257 8900Call to bookPhysiotherapy
Dry Needling
Momentum Sports & Rehabilitation Services
Suite 6/28 Thynne St, Bruce ACT 2617, Australia
+61 2 6210 0060+61 2 6210 0060Call to bookPhysiotherapy
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
citywalkthaimassage
161 City Walk, Canberra ACT 2601, Australia
+61 424 338 558+61 424 338 558Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Turner
5.0
Average of 428 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Turner.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Turner with Fresha
Fresha is your personal treasure trove of first-rate massage places in Turner. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
We know a thing or two about the best massage places in Turner. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 1 hour for a top-tier sports massage in Turner.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 Australia and global business partners. They're using our free appointment booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Turner appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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