Best Sports Massages Near Me in Gordon, Canberra
One venue offering Sports Massages in Gordon, Canberra See map
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Dinka Massage Therapist
Popplewell Pl, Gordon ACT 2906, Australia
+61 430 355 035+61 430 355 035Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Sawasdee Thai Massage Canberra
Tuggeranong Square, Shop3, 310 Anketell St, Greenway ACT 2900, Australia
+61 2 6293 9123+61 2 6293 9123Call to bookSports Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Southside Physio Tuggeranong
146 Scollay St, Greenway ACT 2900, Australia
+61 2 6293 1955+61 2 6293 1955Call to bookPhysiotherapy
Dry Needling
Spa Massage
Shop G039 South.Point Shopping Centre, Cnr Anketell St and, Reed St S, Greenway ACT 2900, Australia
+61 481 233 703+61 481 233 703Call to bookBody Scrub
Sauna
Spa Package
Active Bodyworx, Australia
located at rear of the building, Unit 22 Reed Street North corner, Scollay St, Greenway ACT 2900, Australia
+61 419 332 420+61 419 332 420Call to bookSports Massage
Back Massage
Relaxing Massage
Therapeutic Massage
Andrew Ferrari
6/23 Jondol Pl, Isabella Plains ACT 2905, Australia
+61 419 240 933+61 419 240 933Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Canberra Body Clinic
5 Alabaster St, Monash ACT 2904, Australia
+61 2 6169 5851+61 2 6169 5851Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Performance Edge Physiotherapy Tuggeranong
150, Homeworld Centre, 02)6293/4355 Soward Way, Greenway ACT 2900, Australia
+61 2 6293 4355+61 2 6293 4355Call to bookDry Needling
Physiotherapy
Conder Thai Massage
Shops, 2/18 Norman Lindsay St, Conder ACT 2906, Australia
+61 421 233 389+61 421 233 389Call to bookSauna
Spa Package
Eternal Sunshine Massage
7/64 Athllon Dr, Greenway ACT 2900, Australia
+61 2 6156 1089+61 2 6156 1089Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Sports Massages near you in Gordon
5.0
Average of 388 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Gordon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gordon with Fresha
Booking an appointment in Gordon with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know a thing or two about the best massage places in Gordon. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. With an average 5.0 star rating, we think our business partners are a cut above the rest. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Gordon use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $55.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Gordon, Australia, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment booking app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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