Best Sports Massages near me in Wanniassa, Canberra
Venues offering Sports Massages in Wanniassa, Canberra See map
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Movehappy Healthcare Centre
2/43 Comrie St, Wanniassa ACT 2903, Australia
+61 2 6231 1155+61 2 6231 1155Call to bookPhysiotherapy
Dry Needling
Fantastic Hands Massage
68 Comrie St, Wanniassa ACT 2903, Australia
+61 474 775 982+61 474 775 982Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Sawasdee Thai Massage Canberra
Tuggeranong Square, Shop3, 310 Anketell St, Greenway ACT 2900, Australia
+61 2 6293 9123+61 2 6293 9123Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Tuggeranong Chiropractic Centre
Tuggeranong Chiropractic Centre, Unit 4/2/1 Hanlon Cres, Fadden ACT 2904, Australia
+61 2 6292 1092+61 2 6292 1092Call to bookAcupuncture
Chiropractic
Canberra Body Clinic
5 Alabaster St, Monash ACT 2904, Australia
+61 2 6169 5851+61 2 6169 5851Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Spa Massage
Shop G039 South.Point Shopping Centre, Cnr Anketell St and, Reed St S, Greenway ACT 2900, Australia
+61 481 233 703+61 481 233 703Call to bookSpa Package
Body Scrub
Sauna
Southside Physio Tuggeranong
146 Scollay St, Greenway ACT 2900, Australia
+61 2 6293 1955+61 2 6293 1955Call to bookPhysiotherapy
Dry Needling
Active Bodyworx, Australia
located at rear of the building, Unit 22 Reed Street North corner, Scollay St, Greenway ACT 2900, Australia
+61 419 332 420+61 419 332 420Call to bookSports Massage
Reflexology
Remedial Massage
Back Massage
Andrew Ferrari
6/23 Jondol Pl, Isabella Plains ACT 2905, Australia
+61 419 240 933+61 419 240 933Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Tuggeranong Therapeutic Massage
Unit 4, 2/2 Hanlon Cres, Fadden ACT 2904, Australia
+61 2 6291 2555+61 2 6291 2555Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Positive Motion Rehabilitation
Homeworld Centre, 02)6293 4355 Shop 15/150 Soward Way, Greenway ACT 2900, Australia
+61 2 6293 4355+61 2 6293 4355Call to bookDry Needling
Physiotherapy
Massage Right
Australia, Australian Capital Territory, Greenway, Anketell St, 邮政编码: 2900
+61 406 257 777+61 406 257 777Call to bookBody Wrap
Spa Package
Body Scrub
Infrared Sauna
Eternal Sunshine Massage
7/64 Athllon Dr, Greenway ACT 2900, Australia
+61 2 6156 1089+61 2 6156 1089Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $80 for a sports massage in Wanniassa.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Wanniassa with Fresha
Make Fresha the first stop for your next massage appointment booking in Wanniassa. We've listed all the top massage places in Wanniassa, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Wanniassa, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between $25 and $135 with an elite sports massage therapist in Wanniassa.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Australia, you can take us with you on the go. We'll be your new pocket pal at home or away.
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