Best Sports Massages Near Me in Weston, Canberra
One venue offering Sports Massages in Weston, Canberra See map
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Weston Creek Chiropractic Centre
Unit 1/43 Brierly St, Weston ACT 2611, Australia
+61 2 6288 6711+61 2 6288 6711Call to bookDry Needling
Chiropractic
Weston Creek Chinese Massage
Unit 2/19-27 Trenerry St, Weston ACT 2611, Australia
+61 466 410 276+61 466 410 276Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
Siam Senses Thai Massage, Phillip
Sky Plaza Building, 165/98 Corinna St, Phillip ACT 2606, Australia
+61 2 6282 7611+61 2 6282 7611Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Yoga For Posture
66 David Fleay St, Wright ACT 2611, Australia
+61 409 078 066+61 409 078 066Call to book
Origin Physiotherapy
Unit 4, 3/5 Phipps Cl, Deakin ACT 2600, Australia
+61 2 6179 5814+61 2 6179 5814Call to bookPhysiotherapy
Dry Needling
Canberra City Chiro
Inside Canberra Hypnotherapy Clinic, Suite 2/42 Geils Ct, Deakin ACT 2600, Australia
+61 466 034 665+61 466 034 665Call to bookChiropractic
Dry Needling
Clinic 88 Woden Sports and Remedial Massage
1/12 Furzer St, Phillip ACT 2606, Australia
+61 2 6253 2388+61 2 6253 2388Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Good Sport Physio Clinic now PhysioSport
1/19 Napier Cl, Deakin ACT 2600, Australia
+61 2 6147 0838+61 2 6147 0838Call to bookPhysiotherapy
Canberra Elite Massage
8 Spoering St, Phillip ACT 2606, Australia
+61 406 472 831+61 406 472 831Call to bookSports Massage
Swedish Massage
Remedial Massage
Deep Tissue Massage
Yarralumla Massage
25 Bentham St, Yarralumla ACT 2600, Australia
+61 408 527 116+61 408 527 116Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Southside Physio Woden
16 Wilbow Street Unit 3 - Level 1 Canberra Health Point Building, Phillip ACT 2606, Australia
+61 2 6282 5010+61 2 6282 5010Call to bookChiropractic
Physiotherapy
Dry Needling
Flexout Health
1/90 Corinna St, Phillip ACT 2606, Australia
+61 2 6282 2728+61 2 6282 2728Call to bookPhysiotherapy
TaTa Massage & Day Spa
1/27 Altree Ct, Phillip ACT 2606, Australia
+61 432 251 881+61 432 251 881Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Magic Massage Canberra(Woden New)
Shop G/7 Bradley St, Phillip ACT 2606, Australia
+61 2 6282 1282+61 2 6282 1282Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hawaii Massage Phillip ACT
24 Colbee Ct, Phillip ACT 2606, Australia
+61 416 821 326+61 416 821 326Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Miracle Therapy
AU ACT Woden Lower Ground Westfield Shopping Centre, 2 Keltie St, Phillip ACT 2606, Australia
+61 2 6162 2260+61 2 6162 2260Call to bookSpa Package
Body Scrub
Sauna
ACT Sky Massage
3/71 Dundas Ct, Phillip ACT 2606, Australia
+61 414 988 667+61 414 988 667Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
OK Massage
1/31-37 Townshend St, Phillip ACT 2606, Australia
+61 2 6285 3903+61 2 6285 3903Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Weston
5.0
Average of 77 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Weston.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Weston with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Weston. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Our app users think of Fresha as their go-to guide for Weston. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Weston use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $55.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Weston. With the best massage therapists in Australia, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our hair, health and nails services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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