Best Sports Massages Near Me in Dickson, Canberra
One venue offering Sports Massages in Dickson, Canberra See map
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Bai Po Thai Massage
67/12 Challis St, Dickson ACT 2602, Australia
+61 2 6230 0999+61 2 6230 0999Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
SportsCare Dickson, Cowper St
Dickson Park Professional Centre, Antill St &, Cowper St, Dickson ACT 2602, Australia
+61 2 6248 9841+61 2 6248 9841Call to bookPhysiotherapy
Dry Needling
Siam Senses Thai Massage & Day Spa
Shop 5/18 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8822+61 2 6247 8822Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Step Into Health Care
6 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6247 8000+61 2 6247 8000Call to bookChiropractic
Physiotherapy
Dry Needling
Higher Function Physio & Pilates
Suite 4, Level 1/23 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6262 9664+61 2 6262 9664Call to bookSports Massage
Back Massage
Couples Massage
Prenatal Massage
Body Mind Empowerment Centre
5 Hall St, Lyneham ACT 2602, Australia
+61 2 6162 2919+61 2 6162 2919Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Lucas Studios - Canberra's Home of Pilates
2/173 Flemington Rd, Mitchell ACT 2911, Australia
+61 434 649 843+61 434 649 843Call to bookNorth Canberra Osteopathy
3/1-5 Hackett Pl, Hackett ACT 2602, Australia
+61 2 6249 7541+61 2 6249 7541Call to bookPhysiotherapy
Atlas Sports and Dance Physiotherapy
69/30 Lonsdale St, Braddon ACT 2612, Australia
+61 2 6248 5505+61 2 6248 5505Call to bookPhysiotherapy
Unwind Massage Canberra
28 Padbury St, Downer ACT 2602, Australia
+61 407 252 443+61 407 252 443Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
ANU Sport
The Australian National University, 19 North Rd, Acton ACT 2601, Australia
+61 2 6125 2273+61 2 6125 2273Call to bookPersonal Training
Fortis Physio
Mckay Gardens Professional Centre, 8/5 McKay Gardens, Turner ACT 2612, Australia
+61 2 6247 7033+61 2 6247 7033Call to bookPhysiotherapy
Dry Needling
Physiotherapy Canberra: Powerhouse Physiotherapy
196 Mouat St, Lyneham ACT 2602, Australia
+61 2 6262 5740+61 2 6262 5740Call to bookPhysiotherapy
Natural Health Massage
Shop G11a/45 Ainslie Ave, Braddon ACT 2612, Australia
+61 2 6162 1336+61 2 6162 1336Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Jindii Eco Spa
Australian National Botanic Gardens, Clunies Ross Street, Acton ACT 2601, Australia
+61 2 6257 8777+61 2 6257 8777Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Sport & Spinal Physiotherapy
4/82 Alinga St, Canberra ACT 2601, Australia
+61 2 6262 4464+61 2 6262 4464Call to bookSports Massage
Back Massage
Deep Tissue Massage
Prenatal Massage
Thai Bliss Therapeutic Massage
2/14 Childers St, Canberra ACT 2601, Australia
+61 2 6262 9297+61 2 6262 9297Call to bookSports Massage
Swedish Massage
Thai Massage
Reflexology
Capital Clinic Physiotherapy
Level 6/221 London Cct, Canberra ACT 2601, Australia
+61 2 6257 8900+61 2 6257 8900Call to bookPhysiotherapy
Dry Needling
Momentum Sports & Rehabilitation Services
Suite 6/28 Thynne St, Bruce ACT 2617, Australia
+61 2 6210 0060+61 2 6210 0060Call to bookPhysiotherapy
citywalkthaimassage
161 City Walk, Canberra ACT 2601, Australia
+61 424 338 558+61 424 338 558Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
endota spa
Shop DG20 Petrie Plaza, Canberra ACT 2601, Australia
+61 2 6223 2275+61 2 6223 2275Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Selinas Spa Massage
26 Mort St, Braddon ACT 2612, Australia
+61 418 116 669+61 418 116 669Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Dickson
5.0
Average of 428 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Dickson.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dickson with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Dickson, so you can be confident you're booking quality treatments.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, health and nails appointment. What’s more, businesses have an average rating of 5.0 stars in your neighbourhood. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Dickson. Prices start at $55 nearby, with most sessions lasting 1 hour on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Dickson, Australia, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one appointment booking app for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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