Best Sports Massages Near Me in Fadden, Canberra
One venue offering Sports Massages in Fadden, Canberra See map
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Tuggeranong Chiropractic Centre
Unit 4/2/1 Hanlon Cres, Fadden ACT 2904, Australia
+61 2 6292 1092+61 2 6292 1092Call to bookChiropractic
Acupuncture
Tuggeranong Therapeutic Massage
Unit 4, 2/2 Hanlon Cres, Fadden ACT 2904, Australia
+61 2 6291 2555+61 2 6291 2555Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Sawasdee Thai Massage Canberra
Tuggeranong Square, Shop3, 310 Anketell St, Greenway ACT 2900, Australia
+61 2 6293 9123+61 2 6293 9123Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Movehappy Healthcare Centre
2/43 Comrie St, Wanniassa ACT 2903, Australia
+61 2 6231 1155+61 2 6231 1155Call to bookPhysiotherapy
Dry Needling
Spa Massage
Shop G039 South.Point Shopping Centre, Cnr Anketell St and, Reed St S, Greenway ACT 2900, Australia
+61 481 233 703+61 481 233 703Call to bookBody Scrub
Sauna
Spa Package
Active Bodyworx, Australia
located at rear of the building, Unit 22 Reed Street North corner, Scollay St, Greenway ACT 2900, Australia
+61 419 332 420+61 419 332 420Call to bookSports Massage
Therapeutic Massage
Reflexology
Back Massage
Andrew Ferrari
6/23 Jondol Pl, Isabella Plains ACT 2905, Australia
+61 419 240 933+61 419 240 933Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Reflexology
Canberra Body Clinic
5 Alabaster St, Monash ACT 2904, Australia
+61 2 6169 5851+61 2 6169 5851Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Performance Edge Physiotherapy Tuggeranong
150, Homeworld Centre, 02)6293/4355 Soward Way, Greenway ACT 2900, Australia
+61 2 6293 4355+61 2 6293 4355Call to bookPhysiotherapy
Dry Needling
Fantastic Hands Massage
68 Comrie St, Wanniassa ACT 2903, Australia
+61 474 775 982+61 474 775 982Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Dong Fang Traditional Chinese Massage
6 Farr Pl, Isaacs ACT 2607, Australia
+61 2 6262 7376+61 2 6262 7376Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Massage Right
Australia, Australian Capital Territory, Greenway, Anketell St, 邮政编码: 2900
+61 406 257 777+61 406 257 777Call to bookBody Wrap
Body Scrub
Spa Package
Infrared Sauna
Top reviews of Sports Massages near you in Fadden
5.0
Average of 388 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $100 for a sports massage in Fadden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fadden with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Fadden. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Fadden for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Fadden use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $55.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked schedule maker to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Fadden, Australia, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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