Best Infrared Saunas Near Me in Upper East Side, New York
One venue offering Infrared Saunas in Upper East Side, New York See map
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Lee 89 Body Work & Massage
201 E 89th St, New York, NY 10128, USA
+1 212-289-3808+1 212-289-3808Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Restore Hyper Wellness
1492 3rd Ave, New York, NY 10028, USA
+1 646-657-0441+1 646-657-0441Call to bookHyperbaric Oxygen Therapy
Sang Yuan Body Works
225 E 83rd St, New York, NY 10028, USA
+1 212-734-5521+1 212-734-5521Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
May Flower Beauty Center - Massage & Spa
208 East 85th Street Basement, 208 E 85th St #4, New York, NY 10028, USA
+1 212-686-3551+1 212-686-3551Call to bookHot Stone Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Berry Blonde Spa
767 Lexington Ave #402, New York, NY 10065, USA
+1 917-446-7720+1 917-446-7720Call to bookAnti-Wrinkle Injections
Mesotherapy
Skin Tightening
Acne Scar Treatment
Next Health
160 Madison Ave Entrance: The Parlor on 33rd Street Mezzanine Floor, New York, NY 10016, USA
+1 310-620-8372+1 310-620-8372Call to bookInfrared Sauna
Sauna
Cryotherapy
Restore Hyper Wellness
1191 3rd Ave, New York, NY 10021, USA
+1 212-988-1880+1 212-988-1880Call to bookHyperbaric Oxygen Therapy
Eureka Body Care and Spa + CoolSculpting NYC
37 E 28th St #700, New York, NY 10016, USA
+1 212-858-0706+1 212-858-0706Call to bookLeg Waxing
Full Body Waxing
House of Wellness
31-21 31st St 4th floor, Queens, NY 11106, USA
+1 917-873-0076+1 917-873-0076Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Sports Massage
Blue Lagoon Holistic Med Spa
30-27 Steinway St, Queens, NY 11103, USA
+1 718-721-4000+1 718-721-4000Call to bookBody Sculpting
Weight Loss Program
Laser Lipo
Atlant Health - Wellness Center
59 E 54th St Rm 62, New York, NY 10022, USA
+1 212-719-3611+1 212-719-3611Call to book
Solid Movement Therapy
2809 34th Ave, Queens, NY 11106, USA
+1 347-951-5266+1 347-951-5266Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Living Well Balanced Physical Therapy, Occupational Therapy & Chiropractic
Mezzanine, 180 W 80th St, New York, NY 10024, USA
+1 212-579-2858+1 212-579-2858Call to bookCupping Therapy
Back Massage
Full Body Massage
Prenatal Massage
Belle Fée NYC
529 W 42nd St suite 3R, New York, NY 10036, USA
+1 917-674-5955+1 917-674-5955Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
The Keylin Experience Spa
15 Canal Pl, Bronx, NY 10451, USA
+1 917-870-4598+1 917-870-4598Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Green Spa on the Go Greenpoint
1020 Manhattan Ave, Brooklyn, NY 11222, USA
+1 646-322-1554+1 646-322-1554Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Glow Birth & Body
173 W 81st St Apt. 1D, New York, NY 10024, USA
+1 212-884-9104+1 212-884-9104Call to bookHot Stone Massage
Lymphatic Drainage Massage
Back Massage
Cupping Therapy
Tribe Elements Spa Boutique
2130 Adam Clayton Powell Jr Blvd Suite 121, New York, NY 10027, USA
+1 646-301-8734+1 646-301-8734Call to bookInfrared Sauna
Sauna
Chill Space NYC
124 E 40th St #603, New York, NY 10016, USA
+1 212-661-3400+1 212-661-3400Call to book
Restore Hyper Wellness
2148C Broadway, New York, NY 10023, USA
+1 516-494-0838+1 516-494-0838Call to bookHyperbaric Oxygen Therapy
Lenox Colonic & Detox
437 Malcolm X Blvd Suite 1, New York, NY 10037, USA
+1 646-490-8646+1 646-490-8646Call to bookWeight Loss Program
Body Sculpting
No.1 Natural Massage & Bodywork & Skincare Spa
347 Lexington Ave F2, New York, NY 10016, USA
+1 347-363-9159+1 347-363-9159Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
iLa Only Spa New York
455 Madison Ave, New York, NY 10022, USA
+1 212-303-7777+1 212-303-7777Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
DTX Cellular Evolution
226 E 54th St #606, New York, NY 10022, USA
+1 212-644-1040+1 212-644-1040Call to book
Alivio Wellness - formerly Vitality NYC
213 W 35th St #305, New York, NY 10001, USA
+1 212-244-1330+1 212-244-1330Call to book
Xiao Wellness Service
31-22 Steinway St, Long Island City, NY 11103, USA
+1 646-239-8816+1 646-239-8816Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
East natural therapy 88
215 E 76th St, New York, NY 10021, USA
+1 212-517-8896+1 212-517-8896Call to bookInfrared Sauna
Body Scrub
Sauna
New Paradise Men's Spa
346 W 53rd St, New York, NY 10019, USA
+1 646-559-1621+1 646-559-1621Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
IMD Beauty Spa
6 E 39th St SUIT 700 7 Floor, New York, NY 10016, USA
+1 212-951-7035+1 212-951-7035Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
The Monterey Health Club
175 E 96th St, New York, NY 10128, USA
+1 212-996-8200+1 212-996-8200Call to book
Naturopathica Spa & Healing Center - Chelsea
127 W 26th St, New York, NY 10001, USA
+1 646-979-3960+1 646-979-3960Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Aesthetic Studio - "Love You Laser" Spa
15 E 40th St #1101, New York, NY 10016, USA
+1 212-580-1720+1 212-580-1720Call to book
East Natural Therapy 88 Spa
438 E 75th St, New York, NY 10021, USA
+1 212-452-2786+1 212-452-2786Call to bookTherapeutic Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Beach Bum Tanning & Airbrush Salon
30-85 Steinway St, Astoria, NY 11101, USA
+1 718-777-7708+1 718-777-7708Call to bookSpray Tanning
All Seasons body work ( Astoria )
31-80 Steinway St, Queens, NY 11103, USA
+1 718-577-2999+1 718-577-2999Call to bookFull Body Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Spa Valmont at the Carlyle
35 E 76th St 3rd Floor, New York, NY 10021, USA
+1 212-660-7560+1 212-660-7560Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Madison Laser Lash + Brow
764 Madison Ave #3F, New York, NY 10065, USA
+1 646-370-3308+1 646-370-3308Call to bookBack Waxing
Hollywood Waxing
Bikini Waxing
Face Waxing
Faina European Day Spa
330 W 58th St #402, New York, NY 10019, USA
+1 212-245-6557+1 212-245-6557Call to bookLymphatic Drainage Massage
Foot Massage
Deep Tissue Massage
Relaxing Massage
Sunny Spa | Body Work • Foot Reflexology • Facial Treatment • Eyelash Extension
10-63 Jackson Ave, Queens, NY 11101, USA
+1 607-322-3118+1 607-322-3118Call to bookInfrared Sauna
Sauna
Cryotherapy
Body Scrub
Song Relaxation Spa
32-78 Steinway St, Queens, NY 11103, USA
+1 347-251-8076+1 347-251-8076Call to bookInfrared Sauna
Body Scrub
Spa Package
Recharge Yourself Spa
3027 Steinway St, Astoria, NY 11103, USA
+1 718-777-5588+1 718-777-5588Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Upper East Side
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Average of 1 review of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $36 and $220 in Upper East Side.
Book your next infrared sauna appointment in Upper East Side with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, massage and weight loss appointments. We've searched out all the very best spas in Upper East Side so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Upper East Side spa therapist, based on recommendations from other Fresha customers.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Upper East Side start at $36.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Upper East Side, or in the US. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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